Online Instagram Image and Video Viewer/Downloader

Instagram Web Viewer. The best way to explore Instagram content on the web


Hashtag #wellbeing Instagram wellbeing hashtag, #wellbeing meaning wellbeing photos

wellbeing Since staying upside down enables you to stabilize your muscles, you're constantly working your abs, as well as other key muscle groups such as your hip flexors, hamstrings, inner thigh muscles, obliques and lower back while in a handstand. 🤸🏼‍♀️
Training handstands every day will get you a well balanced, super strong core!
🌟
#yogaretreats #yoga #wellness #yogateachertraining #meditation #love #nature #healthylifestyle #healing #health #spirituality #yogi #yogatravel #explore #wellbeing #fitness #yogaeverywhere #workout #inspiration #bodymudrayoga #balance #yogaeveryblessedday #yogafit #yogaanywhere #yogaoutside #yogamen #mudra #namaste #yogawitharian

Since staying upside down enables you to stabilize your muscles, you're constantly working your abs, as well as other key muscle groups such as your hip flexors, hamstrings, inner thigh muscles, obliques and lower back while in a handstand. 🤸🏼‍♀️ Training handstands every day will get you a well balanced, super strong core! 🌟 #yogaretreats #yoga #wellness #yogateachertraining #meditation #love #nature #healthylifestyle #healing #health #spirituality #yogi #yogatravel #explore #wellbeing #fitness #yogaeverywhere #workout #inspiration #bodymudrayoga #balance #yogaeveryblessedday #yogafit #yogaanywhere #yogaoutside #yogamen #mudra #namaste #yogawitharian

0
8/19/2019
0
wellbeing Get your signed copy of Soldier On from this link https://steelcitypress.co.uk/product/soldier-on-by-ross-burkinshaw-signed/
 #BelieveAndAchieve #Bossedit #Fitness #Health #WellBeing #Boxercise #Boxing #Gym #BossBox #BossBoxFit #BossBoxFood #Boxing #Boxer #Soldier #Champion #3Rifles #Rifleman #TheRifles #BritishArmy #BossBabyFood #Sheffiled #Yorkshire #England

Get your signed copy of Soldier On from this link https://steelcitypress.co.uk/product/soldier-on-by-ross-burkinshaw-signed/ #BelieveAndAchieve #Bossedit #Fitness #Health #WellBeing #Boxercise #Boxing #Gym #BossBox #BossBoxFit #BossBoxFood #Boxing #Boxer #Soldier #Champion #3Rifles #Rifleman #TheRifles #BritishArmy #BossBabyFood #Sheffiled #Yorkshire #England

0
8/19/2019
0
wellbeing 🚴🏽‍♀️🚴🏽‍♂️

🚴🏽‍♀️🚴🏽‍♂️

1
8/19/2019
0
wellbeing Forever thankful to all these tragic situations which i had to go through in my early days.. Otherwise i would have end up being another clueless fool in the vast crowd.

Life lessons are learned the best the hard way.

#photography #photographer #photojournalism #nature #quotes #travel #naturelovers #healing #spiritual #wellbeing #entrepreneur #millionaire #business #wanderlust #goodvibes #happiness #selfcare #selflove #awareness #spirituality #mentalhealth #psychology #art #music #health #fitness #kindness ✨

Forever thankful to all these tragic situations which i had to go through in my early days.. Otherwise i would have end up being another clueless fool in the vast crowd. Life lessons are learned the best the hard way. #photography #photographer #photojournalism #nature #quotes #travel #naturelovers #healing #spiritual #wellbeing #entrepreneur #millionaire #business #wanderlust #goodvibes #happiness #selfcare #selflove #awareness #spirituality #mentalhealth #psychology #art #music #health #fitness #kindness

0
8/19/2019
0
wellbeing 🎉 BOGO Day 2: Buy Patchouli, Get Litsea FREE! 
A floral oil that has been used traditionally for centuries, Patchouli is a beautiful accompaniment to your moisturiser for a beautiful complexion or to promote grounding when used in the diffuser. 
Uplifting Litsea makes a refreshing room spray for anti-procrastination (I may or may not know this personally) or used on the belly with fractionated coconut oil, provides relief to occasional abdominal discomfort. 
Access these through your wholesale account or contact me to get started and get your free Litsea! 💛
.
.
#doterrawellnessadvocate #doterraessentialoils #health #wellness #wellbeing #doterracommunity #doterralife #education #getactivehealthsolutions

🎉 BOGO Day 2: Buy Patchouli, Get Litsea FREE! A floral oil that has been used traditionally for centuries, Patchouli is a beautiful accompaniment to your moisturiser for a beautiful complexion or to promote grounding when used in the diffuser. Uplifting Litsea makes a refreshing room spray for anti-procrastination (I may or may not know this personally) or used on the belly with fractionated coconut oil, provides relief to occasional abdominal discomfort. Access these through your wholesale account or contact me to get started and get your free Litsea! 💛 . . #doterrawellnessadvocate #doterraessentialoils #health #wellness #wellbeing #doterracommunity #doterralife #education #getactivehealthsolutions

0
8/19/2019
1
wellbeing antioxidants!

antioxidants!

1
8/19/2019
0
wellbeing In all circumstances keep fit . Keep moving.  It always pays off 
#dailysteps #keepfit #wellbeing #fashionandstyle

In all circumstances keep fit . Keep moving. It always pays off #dailysteps #keepfit #wellbeing #fashionandstyle

0
8/19/2019
0
wellbeing Red Pepper + Black Olive + Feta Tart | An assignment was delayed so I found myself unexpectedly free. I spent a few hours reading and a few hours cooking while I waited for the storm to break. Then I went for a walk. Now it’s nice enough to eat dinner in the garden. A one-day holiday.
•
•
•
•
•
#cooking #vegetarian #salad #delicious #recipe #homemade #realfood #home #organic #health #healthyliving #eatclean #cleaneating #food #garden #baking #pie #comfortfood #plantbased #london #feedfeed #relax #selfcare #meditation #mindfulness #yoga #inspiration #healing #wellbeing #wellness

Red Pepper + Black Olive + Feta Tart | An assignment was delayed so I found myself unexpectedly free. I spent a few hours reading and a few hours cooking while I waited for the storm to break. Then I went for a walk. Now it’s nice enough to eat dinner in the garden. A one-day holiday. • • • • • #cooking #vegetarian #salad #delicious #recipe #homemade #realfood #home #organic #health #healthyliving #eatclean #cleaneating #food #garden #baking #pie #comfortfood #plantbased #london #feedfeed #relax #selfcare #meditation #mindfulness #yoga #inspiration #healing #wellbeing #wellness

0
8/19/2019
0
wellbeing 🦋🦋🦋

🦋🦋🦋

1
8/19/2019
2
wellbeing Que tal um lanche simples, prático mas muito gostoso para a #segundasemcarne?
Esta receita de Avocado Toast 🍞🥑🌿, além de saborosa é também saudável: tem proteínas, gorduras do bem e sementes. É experimentar para se apaixonar!
.

INGREDIENTES
· 4 fatias de pão multi-grão com linhaça e gergilim
· 1 abacate maduro
· Um punhado de brotos
· Suco de ½ limão
· Uma pitada de sal
· Uma pitada de pimenta
·  1 ½ xícaras de grão de bico cozido
· 2 colheres de sopa de azeite
· 6 tomates secos conservados em azeite
· 1 colher de chá de páprica defumada
.

MODO DE PREPARO
Comece fatiando os tomates secos,cortando-os bem fininhos. Reserve.
Aqueça o azeite em uma panela, adicione o grão de bico e mexa. Após 5 minutos, polvilhe com a páprica defumada e uma pitada de sal a gosto. Mexa bem e adicione o extrato de tomate seco e desligue o fogo.
Torre o pão multigrãos até ficar dourar e crocante.
Fatie o abacate ao meio, depois esmague-o com um garfo. Polvilhe com o suco de limão e uma pitada de sal e pimenta. Cubra com o grão de bico quente e finalize com os brotos. Desfrute!
.
.
.
.
.
.
.
.
#lifestyle#saudeebemestar#wellness#wellbeing#fruitsandveggies #vidasaudável#healthylifestyle #healthybody#tipsdiet
#healthychoice #healthwellness#receitassaudaveis #avocado #avocadolovers #avocadotoast #lanchevegano  #tomateseco #multigraos #brotos #receitasveg#healthychoice#comabem#bemestar#dicasdobem#dicassaudaveis #vivamais#vivamelhor#vivamelhorcorpoealma

Que tal um lanche simples, prático mas muito gostoso para a #segundasemcarne? Esta receita de Avocado Toast 🍞🥑🌿, além de saborosa é também saudável: tem proteínas, gorduras do bem e sementes. É experimentar para se apaixonar! . INGREDIENTES · 4 fatias de pão multi-grão com linhaça e gergilim · 1 abacate maduro · Um punhado de brotos · Suco de ½ limão · Uma pitada de sal · Uma pitada de pimenta ·  1 ½ xícaras de grão de bico cozido · 2 colheres de sopa de azeite · 6 tomates secos conservados em azeite · 1 colher de chá de páprica defumada . MODO DE PREPARO Comece fatiando os tomates secos,cortando-os bem fininhos. Reserve. Aqueça o azeite em uma panela, adicione o grão de bico e mexa. Após 5 minutos, polvilhe com a páprica defumada e uma pitada de sal a gosto. Mexa bem e adicione o extrato de tomate seco e desligue o fogo. Torre o pão multigrãos até ficar dourar e crocante. Fatie o abacate ao meio, depois esmague-o com um garfo. Polvilhe com o suco de limão e uma pitada de sal e pimenta. Cubra com o grão de bico quente e finalize com os brotos. Desfrute! . . . . . . . . #lifestyle#saudeebemestar#wellness#wellbeing#fruitsandveggies #vidasaudável#healthylifestyle #healthybody#tipsdiet #healthychoice #healthwellness#receitassaudaveis #avocado #avocadolovers #avocadotoast #lanchevegano  #tomateseco #multigraos #brotos #receitasveg#healthychoice#comabem#bemestar#dicasdobem#dicassaudaveis #vivamais#vivamelhor#vivamelhorcorpoealma

0
8/19/2019
1
wellbeing I had to pause on tonight's run and for once it wasn't to catch my breath but, rather, to catch a moment of beauty, serenity and peace. I don't massively enjoy running, but I do enjoy where I go running; being outdoors, surrounded by greenery makes my heart sing. Feeling grateful this evening (I think that's masking the pain my muscles will feel tomorrow!) ❤
.
.
.
#iamrunning #running #runnersofinstagram #HalfMarathon #halfmarathontraining #training #trainpainandmybrain #thoughtfortheday #momentofreflection #reflection #metime #selflove #selfcare #selfkindness #nature #outdoors #gooutside #mentalhealth #wellbeing #mentalwellbeing #exercise #depression #anxiety #healthymindhealthybody #healthybodyhealthymind #loveyourself #endthestigma #itsoktonotbeok #itsoknottobeok #lovewhereyoulive

I had to pause on tonight's run and for once it wasn't to catch my breath but, rather, to catch a moment of beauty, serenity and peace. I don't massively enjoy running, but I do enjoy where I go running; being outdoors, surrounded by greenery makes my heart sing. Feeling grateful this evening (I think that's masking the pain my muscles will feel tomorrow!) ❤ . . . #iamrunning #running #runnersofinstagram #HalfMarathon #halfmarathontraining #training #trainpainandmybrain #thoughtfortheday #momentofreflection #reflection #metime #selflove #selfcare #selfkindness #nature #outdoors #gooutside #mentalhealth #wellbeing #mentalwellbeing #exercise #depression #anxiety #healthymindhealthybody #healthybodyhealthymind #loveyourself #endthestigma #itsoktonotbeok #itsoknottobeok #lovewhereyoulive

3
8/19/2019
2
wellbeing Flashbacks to 108 Sun Salutations to  greet the dawn, at Bald Hill, to celebrate International Yoga Day. I felt so blessed to share in leading these lovely yogis. Join me for yoga today 🌈 VINIYIN 🌈 at 9:45-11am, a mindful, nourishing, energising class designed to deepen the breath, mobilise the joints and finish with some deep stretches while developing a medative mind. 🧘🏼‍♀️ YOGA 🧘🏼‍♀️ at 7-8:15pm an energetic class designed to develop fitness, strength, flexibility and mindfulness. Or during the week WEDNESDAY 🧘🏼‍♀️ 7-8:15pm YIN YOGA a floor based yoga class where we hold the poses for an extended period of time. This allows us to stretch into the deeper layers of the body, releasing long held tension, releasing stress and developing a medative mind. 
SATURDAY 🧘🏼‍♀️ 8-9:15am KUNDALINI YOGA, the yoga of awareness, is a science that uses sound, mantra, energy healing, exercises and meditations to energise the body, strengthen the nervous system and balance the chakras. SUNDAY 🧘🏼‍♀️ YOGA at 8:30-9:45am an energetic class designed to develop fitness, strength, flexibility and mindfulness. 🧘🏼‍♀️ VINIYIN at 4-5:15pm a nourishing, energising class designed to deepen the breath, mobilise the joints and finish with some deep stretches while developing a medative mind 🙏🏻 ✨❤️ 🙏🏻 All welcome. Drop in classes available. NEW 5 WEEK TERM STARTS NEXT WEEK, EARLY BIRD ENDS TOMORROW see www.radiantsoulyoga.com.au for details and bookings or message me. ✨❤️

Flashbacks to 108 Sun Salutations to greet the dawn, at Bald Hill, to celebrate International Yoga Day. I felt so blessed to share in leading these lovely yogis. Join me for yoga today 🌈 VINIYIN 🌈 at 9:45-11am, a mindful, nourishing, energising class designed to deepen the breath, mobilise the joints and finish with some deep stretches while developing a medative mind. 🧘🏼‍♀️ YOGA 🧘🏼‍♀️ at 7-8:15pm an energetic class designed to develop fitness, strength, flexibility and mindfulness. Or during the week WEDNESDAY 🧘🏼‍♀️ 7-8:15pm YIN YOGA a floor based yoga class where we hold the poses for an extended period of time. This allows us to stretch into the deeper layers of the body, releasing long held tension, releasing stress and developing a medative mind. SATURDAY 🧘🏼‍♀️ 8-9:15am KUNDALINI YOGA, the yoga of awareness, is a science that uses sound, mantra, energy healing, exercises and meditations to energise the body, strengthen the nervous system and balance the chakras. SUNDAY 🧘🏼‍♀️ YOGA at 8:30-9:45am an energetic class designed to develop fitness, strength, flexibility and mindfulness. 🧘🏼‍♀️ VINIYIN at 4-5:15pm a nourishing, energising class designed to deepen the breath, mobilise the joints and finish with some deep stretches while developing a medative mind 🙏🏻 ✨❤️ 🙏🏻 All welcome. Drop in classes available. NEW 5 WEEK TERM STARTS NEXT WEEK, EARLY BIRD ENDS TOMORROW see www.radiantsoulyoga.com.au for details and bookings or message me. ✨❤️

1
8/19/2019
2
wellbeing Meet London’s first environmentally friendly members club. Thanks @legoodsociety for the invite to celebrate #WorldHoneyBeeDay in such a beautiful space. Had a lovely evening learning more about the importance of bees in our ecosystem and discussing sustainable practices we can all adopt on a daily basis in order to be more gentle to our planet! 🐝🌿🍃🌎
.
.
.
#london #membersclub #londonevents #sustainable #ecofriendly #eco #plantbased #environmentallyfriendly #sustainability #greenquarter #arboretum #sustainablefashion #upcycle #consciousliving #ecofashion #wellbeing #decoration #decor #plants #mindfulliving #interiordesign #recycle #vip #interiordesigner #environmentalist #environment #mondaymotivation #beautiful #sculpture

Meet London’s first environmentally friendly members club. Thanks @legoodsociety for the invite to celebrate #WorldHoneyBeeDay in such a beautiful space. Had a lovely evening learning more about the importance of bees in our ecosystem and discussing sustainable practices we can all adopt on a daily basis in order to be more gentle to our planet! 🐝🌿🍃🌎 . . . #london #membersclub #londonevents #sustainable #ecofriendly #eco #plantbased #environmentallyfriendly #sustainability #greenquarter #arboretum #sustainablefashion #upcycle #consciousliving #ecofashion #wellbeing #decoration #decor #plants #mindfulliving #interiordesign #recycle #vip #interiordesigner #environmentalist #environment #mondaymotivation #beautiful #sculpture

0
8/19/2019
11
wellbeing [True History] Monica being Monica... 🤷🏻‍♀️ “Let’s take a photo of my beautiful new @p.e.nation gear”. 5 minutes before the photo: Monica drops ice cream down her shirt. 🤦🏻‍♀️ #clumsygirl But... that’s ok. @runningheroesaunz saved my life sending beautiful pics of the special morning when I was introduced to this special brand. 💕 👉🏻Swipe right! —-
🇧🇷Eu sendo eu mesma... sai toda bonitinha no domingo pra tirar foto do meu outlook fitness novo e cinco minutos de tirar foto eu derrubei sorvete na blusa. 😂🤦🏻‍♀️ Quem me conhece vai entender... Quem aí também é desastrada assim? 🙋🏻‍♀️

[True History] Monica being Monica... 🤷🏻‍♀️ “Let’s take a photo of my beautiful new @p.e.nation gear”. 5 minutes before the photo: Monica drops ice cream down her shirt. 🤦🏻‍♀️ #clumsygirl But... that’s ok. @runningheroesaunz saved my life sending beautiful pics of the special morning when I was introduced to this special brand. 💕 👉🏻Swipe right! —- 🇧🇷Eu sendo eu mesma... sai toda bonitinha no domingo pra tirar foto do meu outlook fitness novo e cinco minutos de tirar foto eu derrubei sorvete na blusa. 😂🤦🏻‍♀️ Quem me conhece vai entender... Quem aí também é desastrada assim? 🙋🏻‍♀️

2
8/19/2019
26
wellbeing Late post to share my lunch meal from Sunday. I had corn fritters with mushrooms and avocado. It was delicious! We went to this little cafe in Balmain @contessabalmain, I always enjoy the atmosphere in Balmain, like a little village 😁
I  had a great time with my boys, our friends and their beautiful little girl. 
#enjoy  #healthy #healthyfood  #wholefood #delicious #eatclean #cleaneating #wellbeing  #sydneyfoodie #easymeal #enjoylife  #wholesomefood #foodie  #cornfritters #balmaincafe #eatinghealthy #sydneyeats #precioustime

Late post to share my lunch meal from Sunday. I had corn fritters with mushrooms and avocado. It was delicious! We went to this little cafe in Balmain @contessabalmain, I always enjoy the atmosphere in Balmain, like a little village 😁 I had a great time with my boys, our friends and their beautiful little girl. #enjoy #healthy #healthyfood #wholefood #delicious #eatclean #cleaneating #wellbeing #sydneyfoodie #easymeal #enjoylife #wholesomefood #foodie #cornfritters #balmaincafe #eatinghealthy #sydneyeats #precioustime

0
8/19/2019
1
wellbeing Join Adam Funderburk and Huda Al-Qatami on Sunday, September 15h for a Mini Silent Meditation Retreat. Experience what it is like to participate in a #silent #retreat, while also deepening your #mindfulness practice through #yoga, #meditation, and a #bodyscan. For more information and to sign up for the retreat, please visit satiyoga.net.

#health #wellness #wellbeing #atlanta #marietta #sandysprings #smyrna #vinings #georgia

Join Adam Funderburk and Huda Al-Qatami on Sunday, September 15h for a Mini Silent Meditation Retreat. Experience what it is like to participate in a #silent #retreat, while also deepening your #mindfulness practice through #yoga, #meditation, and a #bodyscan. For more information and to sign up for the retreat, please visit satiyoga.net. #health #wellness #wellbeing #atlanta #marietta #sandysprings #smyrna #vinings #georgia

0
8/19/2019
2
wellbeing A moment of well-being just for yourself in one of our stylish design bathrooms.
Will you opt for an in-room massage by an expert? The ultimate luxury to relax after a long trip, or a sightseeing day in the capital. ✨ hoteldupondsmith.com

#wellbeing #slowday #slowlife #healthylife
#hoteldupondsmith #dupondsmith #paris #hotelsenville #hotelsenvillecollection

A moment of well-being just for yourself in one of our stylish design bathrooms. Will you opt for an in-room massage by an expert? The ultimate luxury to relax after a long trip, or a sightseeing day in the capital. ✨ hoteldupondsmith.com #wellbeing #slowday #slowlife #healthylife #hoteldupondsmith #dupondsmith #paris #hotelsenville #hotelsenvillecollection

1
8/19/2019
1
wellbeing Thinking of speaking on this in upcoming YouTube uploads!!
.
.
All is forgiven.
.
All of my past errors - I have forgiven.
.
All wrong doings done unto me - I have forgiven.
.
And all that will be done in the time I have yet to come, is already forgiven.
.
And now that I am here, a weight has well and truly been lifted and there is hope and beauty and light in my world again.
.
I am no longer defined by my mistakes. 
I acknowledged the need to change and in doing so broke through painful barriers inside myself, with all my might and courage, and I stepped forward into a world where I could be a new human. 
A better human.
.
I didnt have to carry the regret, the worthlessness, the shame, the frustration with me anymore.
.
I set it free and in doing so realised I HAVE to give that gift to others too, so they could change and better our world also.
.
Whether they can find the strength to do that, is another question. But for the sakes of the Universe - I have done my part.
.
Energy transformer 🙌🏼
.
#energy #transformation #thoughtoftheday #courage #bravery #forgiveness #wellbeing #healthiswealth #mindset #strong #strength #resilience #power #empower #happiness #selfworth #selflove #consciousevolution #thoughts #share

Thinking of speaking on this in upcoming YouTube uploads!! . . All is forgiven. . All of my past errors - I have forgiven. . All wrong doings done unto me - I have forgiven. . And all that will be done in the time I have yet to come, is already forgiven. . And now that I am here, a weight has well and truly been lifted and there is hope and beauty and light in my world again. . I am no longer defined by my mistakes. I acknowledged the need to change and in doing so broke through painful barriers inside myself, with all my might and courage, and I stepped forward into a world where I could be a new human. A better human. . I didnt have to carry the regret, the worthlessness, the shame, the frustration with me anymore. . I set it free and in doing so realised I HAVE to give that gift to others too, so they could change and better our world also. . Whether they can find the strength to do that, is another question. But for the sakes of the Universe - I have done my part. . Energy transformer 🙌🏼 . #energy #transformation #thoughtoftheday #courage #bravery #forgiveness #wellbeing #healthiswealth #mindset #strong #strength #resilience #power #empower #happiness #selfworth #selflove #consciousevolution #thoughts #share

0
8/19/2019
0
wellbeing Patience. Keep doing what you are doing, the small steps towards the goal is getting you closer! Be prepared for anything it might happen faster than what you expect. I pray that you all stay positive and whatever you have been manifesting will be received! 🙌🏽💫⁣
⁣
•⁣ @entrepreneurshipfacts 💡
⁣
SHARE this to someone who can benefit from  this and be sure to FOLLOW ➡️ @better.you.now ⬅️ for daily positive content! ⁣
•⁠⁣
⁣
#betteryounow #selfimprovement #selflove #gratitude #spirituality #believeinyourself #lawofattraction⁣

Patience. Keep doing what you are doing, the small steps towards the goal is getting you closer! Be prepared for anything it might happen faster than what you expect. I pray that you all stay positive and whatever you have been manifesting will be received! 🙌🏽💫⁣ ⁣ •⁣ @entrepreneurshipfacts 💡 ⁣ SHARE this to someone who can benefit from this and be sure to FOLLOW ➡️ @better.you.now ⬅️ for daily positive content! ⁣ •⁠⁣ ⁣ #betteryounow #selfimprovement #selflove #gratitude #spirituality #believeinyourself #lawofattraction

1
8/19/2019
3
wellbeing We gone through a bit of a transition here. The tribe has shrunk, they no longer stand up to my hip - they are either below the knee or just above. With these new tribe members it means a change in direction, resources, communication, pace and routine. Baby tribe members amaze me 😍
.
.
.
.
#circleoflife #steiner #organickids #naturallygrowing #smallhumans #wellbeing #nourishandnurture

We gone through a bit of a transition here. The tribe has shrunk, they no longer stand up to my hip - they are either below the knee or just above. With these new tribe members it means a change in direction, resources, communication, pace and routine. Baby tribe members amaze me 😍 . . . . #circleoflife #steiner #organickids #naturallygrowing #smallhumans #wellbeing #nourishandnurture

0
8/19/2019
0
wellbeing Our models aren't as demanding as some. 😂 ​Australian wool is loved by Aussies for bedding for it's naturally breathable properties and it's ability to keep us warm in winter but cool in summer.  Our sheep friends got it right, it works for them and it work's for us! ​
​Find out more about how sleeping with Australian wool could give you the ultimate night's sleep on our blog now. ​

Our models aren't as demanding as some. 😂 ​Australian wool is loved by Aussies for bedding for it's naturally breathable properties and it's ability to keep us warm in winter but cool in summer.  Our sheep friends got it right, it works for them and it work's for us! ​ ​Find out more about how sleeping with Australian wool could give you the ultimate night's sleep on our blog now. ​

1
8/19/2019
1
wellbeing next week @noel_herbals + myself are hosting the summer installment of our workshop series Skin/Food 🌿 I’m so excited to talk about plants and offer attendees a little somethin new. tickets available at two different price options through eventbrite! (direct link in bio!)

next week @noel_herbals + myself are hosting the summer installment of our workshop series Skin/Food 🌿 I’m so excited to talk about plants and offer attendees a little somethin new. tickets available at two different price options through eventbrite! (direct link in bio!)

1
8/19/2019
4
wellbeing Food is my religion and healing is my remedy 🌱 
Bee- A stinging winged insect which collects nectar and pollen, produces wax and honey, and lives in large communities and keeps us humans alive. 🐝

Nourish- To heal by providing  the food or other substances necessary for growth, health, and good condition.

Byronbay- a beautiful coastal town in NSW, Australia named Cavenbah by the aborigines meaning “meeting place .

Bee nourished Byron Bay - 🐝👨‍🍳🌱
Is about bringing the community joy and happiness, through the sharing of food, stories, local produce, herbs, yoga, healing, work shops, mindful practices and spending time in nature. “All disease begins in the gut” Hippocrates 
Aim- Focus on gut health, auryvedics , mindful healing practices to ensuring you are  getting the energy to thrive , delivering on plant powered meals to nourish your body mind and soul. 
Get in touch if you need catering for an upcoming retreat or boutique event me and my team will cater for your next event.
Dm me for more information 🐝👨‍🍳
Photo credits to @rileykruck

Food is my religion and healing is my remedy 🌱 Bee- A stinging winged insect which collects nectar and pollen, produces wax and honey, and lives in large communities and keeps us humans alive. 🐝 Nourish- To heal by providing the food or other substances necessary for growth, health, and good condition. Byronbay- a beautiful coastal town in NSW, Australia named Cavenbah by the aborigines meaning “meeting place . Bee nourished Byron Bay - 🐝👨‍🍳🌱 Is about bringing the community joy and happiness, through the sharing of food, stories, local produce, herbs, yoga, healing, work shops, mindful practices and spending time in nature. “All disease begins in the gut” Hippocrates Aim- Focus on gut health, auryvedics , mindful healing practices to ensuring you are getting the energy to thrive , delivering on plant powered meals to nourish your body mind and soul. Get in touch if you need catering for an upcoming retreat or boutique event me and my team will cater for your next event. Dm me for more information 🐝👨‍🍳 Photo credits to @rileykruck

1
8/19/2019
8
wellbeing When my Monday’s got me like ...🤦‍♀️😤🤮😴🤪😌...
-
Music 🎧 - Good to be loved.
-

When my Monday’s got me like ...🤦‍♀️😤🤮😴🤪😌... - Music 🎧 - Good to be loved. -

1
8/19/2019
4
wellbeing This book by @drchatterjee I owe so much. I love the pragmatic yet calming tone of voice. The practical weekly ‘homework’ that can be done anywhere was an invaluable gauge of where I’m at. It was recommended to me by a stranger on a train and changed my outlook on life dramatically. If you’re feeling in any way at a low ebb or in need of learning to love yourself again, Read this book. #selfhelp #selflove #calm #happiness #wellbeing #positivity #positiveoutlook #onwardsandupwards

This book by @drchatterjee I owe so much. I love the pragmatic yet calming tone of voice. The practical weekly ‘homework’ that can be done anywhere was an invaluable gauge of where I’m at. It was recommended to me by a stranger on a train and changed my outlook on life dramatically. If you’re feeling in any way at a low ebb or in need of learning to love yourself again, Read this book. #selfhelp #selflove #calm #happiness #wellbeing #positivity #positiveoutlook #onwardsandupwards

0
8/19/2019
0
wellbeing Tuesday #BOGO!! Buy a bottle of #patchouli and get a bottle of #litsea #free!!
.
.
.
.
#doterra #essentialoils #wellness #wellbeing #health #freebies #promo

Tuesday #BOGO!! Buy a bottle of #patchouli and get a bottle of #litsea #free!! . . . . #doterra #essentialoils #wellness #wellbeing #health #freebies #promo

0
8/19/2019
0
wellbeing “You cannot discover new oceans unless you have the courage to lose sight of the shore.” – Andre Gide

So true. I am grateful to be living in NZ but there is something magical about going home. You pause and soak in what once were familiar sights, like the ferry ride from Victoria to Vancouver. Just a wee window into heaven...

“You cannot discover new oceans unless you have the courage to lose sight of the shore.” – Andre Gide So true. I am grateful to be living in NZ but there is something magical about going home. You pause and soak in what once were familiar sights, like the ferry ride from Victoria to Vancouver. Just a wee window into heaven...

1
8/19/2019
5
wellbeing Heading back to school?! These @NC state students moved into @woodwellnessvillage this weekend & faced some unexpected challenges - spinning plates & flopping! We led them through team building exercises with a focus on reframing stress and approaching challenges mindfully that we hope gets their semester off to a great start. 
#backtoschool #funchallenge #collegeprogram #collegewellness #teambuilding #playatwork #flopball #growthmindset #wellbeing

Heading back to school?! These @NC state students moved into @woodwellnessvillage this weekend & faced some unexpected challenges - spinning plates & flopping! We led them through team building exercises with a focus on reframing stress and approaching challenges mindfully that we hope gets their semester off to a great start. #backtoschool #funchallenge #collegeprogram #collegewellness #teambuilding #playatwork #flopball #growthmindset #wellbeing

0
8/19/2019
0
wellbeing 🌈 𝘛𝘩𝘦 𝘤𝘶𝘵𝘦𝘴𝘵 𝘳𝘢𝘪𝘯𝘣𝘰𝘸 𝘐 𝘦𝘷𝘦𝘳 𝘥𝘪𝘥 𝘴𝘦𝘦 🌈

Duke and I made these rollers together. He picked out which color he wanted for each use:
💚𝗗𝘂𝗸𝗲  5 drops Lavender 3 Frankincense 2 Cedarwood fill with FCO
🧡𝗥𝗼𝗰𝗸𝘆  5 drops KidScents Sleepyize fill the rest with FCO 💜𝗧𝗵𝗶𝗲𝘃𝗲𝘀 6 drops Thieves 2 drops Frank 2 drops Lemon fill with FCO
💙𝗧𝘂𝗺𝗺𝘆  5 drops Digize 5 drops Peppermint fill with FCO
💎 𝗢𝘂𝗰𝗵  4 drops Frank 4 drops Lavender 3 drops Tea Tree

Having a natural, toxic free option to help support my kids needs is priceless. I bought my starter kit just as an after thought because I was buying Thieves cleaning products, what did I have to loose. Little did I know I was going to get so much use out of those 12 oils! I ran out before having them a full month!! We are learning as we go and with all the changes we've made we've seen such big outcomes.  Duke loves being involved in making "potions" and he loves using them! When we know better we do better.

#knowbetterdobetter #momsohard #toxicfreehome #cleanliving #toddlers #rollerblends #yleo #boymom #mama #younglivingrollerblends #crunchymama #kids #wellbeing #bookshelf #bookcase #bobmarley #cleanandhealthy #la #oillife #myoilyday #chemicalfreehome #naturaloptions #goldendropsociety #allthethings #oilymama #littles

🌈 𝘛𝘩𝘦 𝘤𝘶𝘵𝘦𝘴𝘵 𝘳𝘢𝘪𝘯𝘣𝘰𝘸 𝘐 𝘦𝘷𝘦𝘳 𝘥𝘪𝘥 𝘴𝘦𝘦 🌈 Duke and I made these rollers together. He picked out which color he wanted for each use: 💚𝗗𝘂𝗸𝗲 5 drops Lavender 3 Frankincense 2 Cedarwood fill with FCO 🧡𝗥𝗼𝗰𝗸𝘆 5 drops KidScents Sleepyize fill the rest with FCO 💜𝗧𝗵𝗶𝗲𝘃𝗲𝘀 6 drops Thieves 2 drops Frank 2 drops Lemon fill with FCO 💙𝗧𝘂𝗺𝗺𝘆 5 drops Digize 5 drops Peppermint fill with FCO 💎 𝗢𝘂𝗰𝗵 4 drops Frank 4 drops Lavender 3 drops Tea Tree Having a natural, toxic free option to help support my kids needs is priceless. I bought my starter kit just as an after thought because I was buying Thieves cleaning products, what did I have to loose. Little did I know I was going to get so much use out of those 12 oils! I ran out before having them a full month!! We are learning as we go and with all the changes we've made we've seen such big outcomes. Duke loves being involved in making "potions" and he loves using them! When we know better we do better. #knowbetterdobetter #momsohard #toxicfreehome #cleanliving #toddlers #rollerblends #yleo #boymom #mama #younglivingrollerblends #crunchymama #kids #wellbeing #bookshelf #bookcase #bobmarley #cleanandhealthy #la #oillife #myoilyday #chemicalfreehome #naturaloptions #goldendropsociety #allthethings #oilymama #littles

1
8/19/2019
2
wellbeing How important is your thyroid to your diet and overall health?⁠
"There’s a lot of hullabaloo about thyroid health among the nutritional community, particularly among those trying to lose weight, and for good reason. The thyroid – a butterfly-shaped gland in your neck – releases a hormone that increases your..." Click the link in bio to read more! ⁠
If you think you already know or want to add more, leave a comment down below! Beginning of the week is never easy, but attaining your health goals should be!⁠
·⁠
Tag that needs a pick me up!⁠
·⁠
·⁠
·⁠
.⁠
#thyroid #hashimotos #autoimmune #hypothyroidism #autoimmunedisease #holistic #autoimmunepaleo #aip #autoimmuneprotocol #wellbeing #foodismedicine #healthandwellness #nutrientdense #nourish #nourishyourbody #celiac #healthymeals #organicliving #nutritiousanddelicious #md⁠
#doctor #doctors #nurse #nurses #mondaymotivation  #monday #motivationmonday #mondaymood #happymonday #mondaymorning

How important is your thyroid to your diet and overall health?⁠ "There’s a lot of hullabaloo about thyroid health among the nutritional community, particularly among those trying to lose weight, and for good reason. The thyroid – a butterfly-shaped gland in your neck – releases a hormone that increases your..." Click the link in bio to read more! ⁠ If you think you already know or want to add more, leave a comment down below! Beginning of the week is never easy, but attaining your health goals should be!⁠ ·⁠ Tag that needs a pick me up!⁠ ·⁠ ·⁠ ·⁠ .⁠ #thyroid #hashimotos #autoimmune #hypothyroidism #autoimmunedisease #holistic #autoimmunepaleo #aip #autoimmuneprotocol #wellbeing #foodismedicine #healthandwellness #nutrientdense #nourish #nourishyourbody #celiac #healthymeals #organicliving #nutritiousanddelicious #md#doctor #doctors #nurse #nurses #mondaymotivation #monday #motivationmonday #mondaymood #happymonday #mondaymorning

0
8/19/2019
5
wellbeing ¡Todos podemos realizar un giro #TresSesenta en nuestras vidas!¡Los cambios impactan de manera #positiva nuestro mundo!
.
Indistintamente de lo que seas:
✊Emprendedor
🤱Mamá 👨‍🎓Estudiante
💻Ejecutivo
.
Si sales de tu zona de confort podrás empezar una aventura fabulosa. Descubre las herramientas y la forma para potenciar tu #bienestar y así alcanzar sueños, objetivos y la vida que deseas 🙌.
.
Se parte de la Primera Conferencia Internacional de #WellBeing en Ecuador con genios internacionales como Dave Evans, Julia Melo, Erin Boyd y Robert Wolfe.
.
¡Entradas disponibles hasta agotar stock!
.
💳 Compra la tuya mediante transferencia bancaria o tarjeta de crédito VISA, Diners Club, MasterCard, Discover o American Express en Buen Plan.
.
➡ Link en Bio.
.
#wellbeing #bienestar #tres60uio #aventura #lifeadventure #positivechange #positive

¡Todos podemos realizar un giro #TresSesenta en nuestras vidas!¡Los cambios impactan de manera #positiva nuestro mundo! . Indistintamente de lo que seas: ✊Emprendedor 🤱Mamá 👨‍🎓Estudiante 💻Ejecutivo . Si sales de tu zona de confort podrás empezar una aventura fabulosa. Descubre las herramientas y la forma para potenciar tu #bienestar y así alcanzar sueños, objetivos y la vida que deseas 🙌. . Se parte de la Primera Conferencia Internacional de #WellBeing en Ecuador con genios internacionales como Dave Evans, Julia Melo, Erin Boyd y Robert Wolfe. . ¡Entradas disponibles hasta agotar stock! . 💳 Compra la tuya mediante transferencia bancaria o tarjeta de crédito VISA, Diners Club, MasterCard, Discover o American Express en Buen Plan. . ➡ Link en Bio. . #wellbeing #bienestar #tres60uio #aventura #lifeadventure #positivechange #positive

0
8/19/2019
0
wellbeing Book a 3 Session Trial Pass today.
•
Its Free, always has been!
•
Choose from 5 CrossFit classes every weekday.
•
5am - 6am - 9:15am - 4:40pm - 5:50pm
________________________

#crossfit #sunshinecoast #crossfitcommunity #crossfitlogic #health #fitness #wellbeing #functionalfitness #peregianbeach #peregiansprings #peregian #coolum #coolumbeach #mountcoolum #yaroomba #marcoola #mudjimba #pacificparadise 
#blibli #nambour #maroochydore #kuluin #buderim #alexandraheadland #mooloolaba 
#visitsunshinecoast #visitqueensland #visitaustralia

Book a 3 Session Trial Pass today. • Its Free, always has been! • Choose from 5 CrossFit classes every weekday. • 5am - 6am - 9:15am - 4:40pm - 5:50pm ________________________ #crossfit #sunshinecoast #crossfitcommunity #crossfitlogic #health #fitness #wellbeing #functionalfitness #peregianbeach #peregiansprings #peregian #coolum #coolumbeach #mountcoolum #yaroomba #marcoola #mudjimba #pacificparadise #blibli #nambour #maroochydore #kuluin #buderim #alexandraheadland #mooloolaba #visitsunshinecoast #visitqueensland #visitaustralia

0
8/19/2019
2
wellbeing Subtle propaganda spewing pages like @factsweird are in reality these big corporate world led social engineering tools that mentally imprint this idea of justifying #depopulationagenda that is being done using all kinds of evil means.

There's no overpopulation issue anywhere on earth and it never will happen for many years to come. It's an excuse the corporate mafias run private army are giving to the other side to kill their other sides. Managing so many people in megacities is nearly impossible so the better ways is to kill lot of the weaker section by "natural disasters" created by geoengineering technologies done weather manipulations.
.
.
⚠️Sometimes all that humans need to destroy or exterminate other people's lives is a stupid reason.⚠️
.

Keep that fact in your mind. 🤑🤯
.
.

#photography #photographer #photojournalism #nature #quotes #travel #naturelovers #healing #spiritual #wellbeing #entrepreneur #millionaire #business #wanderlust #goodvibes #happiness #selfcare #selflove #awareness #spirituality #mentalhealth #psychology #art #music #health #fitness #kindness ✨

Subtle propaganda spewing pages like @factsweird are in reality these big corporate world led social engineering tools that mentally imprint this idea of justifying #depopulationagenda that is being done using all kinds of evil means. There's no overpopulation issue anywhere on earth and it never will happen for many years to come. It's an excuse the corporate mafias run private army are giving to the other side to kill their other sides. Managing so many people in megacities is nearly impossible so the better ways is to kill lot of the weaker section by "natural disasters" created by geoengineering technologies done weather manipulations. . . ⚠️Sometimes all that humans need to destroy or exterminate other people's lives is a stupid reason.⚠️ . Keep that fact in your mind. 🤑🤯 . . #photography #photographer #photojournalism #nature #quotes #travel #naturelovers #healing #spiritual #wellbeing #entrepreneur #millionaire #business #wanderlust #goodvibes #happiness #selfcare #selflove #awareness #spirituality #mentalhealth #psychology #art #music #health #fitness #kindness

1
8/19/2019
5
wellbeing Tonight I kick off Creative Arts & Play @studio7okc Looking forward to bringing positivity & creativity to your kiddos! 🥰🧠💗 #positivepsychology #growthmindset #characterstrengths #wellbeing

Tonight I kick off Creative Arts & Play @studio7okc Looking forward to bringing positivity & creativity to your kiddos! 🥰🧠💗 #positivepsychology #growthmindset #characterstrengths #wellbeing

0
8/19/2019
0
wellbeing The bulk of the clinical work I do entails some sort motivational assessment.  I enjoy this part of the job because I’m fascinated by human behavior and what drives us to action! •
•
Over the years of interviewing patients about their lifestyle choices, I can say with some confidence that change generally happens when there’s some sort of intrinsic drive for life to be different.  While external factors can force us to do things, no one can make you want it but you. •
•
I was up at 4: 30 in the morning today to chug coffee and get to the gym and for a minute I sat there and thought, “Why on earth do I do this?” There is certainly no one telling me I have to.  No one telling me I can’t press snooze. Plenty of other things in my day I could choose to prioritize over a workout. •
•
I really sat for a minute to think about it. And the real reason is that I know how I’m going to feel if I don’t.  That intrinsically I’m motivated to maintain this lifestyle because it impacts my happiness and my overall level of functioning.  Emotionally, physically, and probably a little bit spiritually, I’m a better person when I maintain a healthy, balanced life. •
•
On a scale of 1 to 10 where are you with making fitness a consistent part of your life?  Why did you rate yourself the way you did?  Comment below!  In today’s motivational assessment I’d say I’m an 8!  Trying hard to get it done but leaving room to be better and more disciplined. •
•
#motivationmondays #mondaymotivation #lifecoaching #stagesofchange #socialwork #motivationalinterviewing #fitnessmotivation #fitnessjourney #fitnessblog #microblogging #microblogger #fitnessadvice #motivation #populationhealth #pophealth #wellbeing #wellness #mindful #changement

The bulk of the clinical work I do entails some sort motivational assessment. I enjoy this part of the job because I’m fascinated by human behavior and what drives us to action! • • Over the years of interviewing patients about their lifestyle choices, I can say with some confidence that change generally happens when there’s some sort of intrinsic drive for life to be different. While external factors can force us to do things, no one can make you want it but you. • • I was up at 4: 30 in the morning today to chug coffee and get to the gym and for a minute I sat there and thought, “Why on earth do I do this?” There is certainly no one telling me I have to. No one telling me I can’t press snooze. Plenty of other things in my day I could choose to prioritize over a workout. • • I really sat for a minute to think about it. And the real reason is that I know how I’m going to feel if I don’t. That intrinsically I’m motivated to maintain this lifestyle because it impacts my happiness and my overall level of functioning. Emotionally, physically, and probably a little bit spiritually, I’m a better person when I maintain a healthy, balanced life. • • On a scale of 1 to 10 where are you with making fitness a consistent part of your life? Why did you rate yourself the way you did? Comment below! In today’s motivational assessment I’d say I’m an 8! Trying hard to get it done but leaving room to be better and more disciplined. • • #motivationmondays #mondaymotivation #lifecoaching #stagesofchange #socialwork #motivationalinterviewing #fitnessmotivation #fitnessjourney #fitnessblog #microblogging #microblogger #fitnessadvice #motivation #populationhealth #pophealth #wellbeing #wellness #mindful #changement

1
8/19/2019
25
wellbeing Love an @axparis dress! Had this number for a few years now. Only ever worn on a handful of occasions! Its so pretty 😍

Although now to big... I’ll be sad to see this one go ! 
#memories #dress #happy #weightloss #gallbladderdiet #gallbladdersurgery #health #wellness #wellbeing #positivevibes #fashion #instastyle

Love an @axparis dress! Had this number for a few years now. Only ever worn on a handful of occasions! Its so pretty 😍 Although now to big... I’ll be sad to see this one go ! #memories #dress #happy #weightloss #gallbladderdiet #gallbladdersurgery #health #wellness #wellbeing #positivevibes #fashion #instastyle

1
8/19/2019
3
wellbeing "Through our practice of mindfulness we become aware of the feelings which arise when we make sense contacts. Feelings happen all the time and need to be recognised so that we can change our instinctive way of living to a deliberate way of being alive. Instinctively we are a constant reactor; deliberately we become an actor." ~Ayya Kema~
#mindfulnesspractice #woke #awareness #aware #feel #awake #sensations #instinct  #mindfulness #feelings #alive #being #present #inthemoment #instinctiveliving #presence #meditation #wellbeing #wisdom #littlebylittle #mindfull #senses

"Through our practice of mindfulness we become aware of the feelings which arise when we make sense contacts. Feelings happen all the time and need to be recognised so that we can change our instinctive way of living to a deliberate way of being alive. Instinctively we are a constant reactor; deliberately we become an actor." ~Ayya Kema~ #mindfulnesspractice #woke #awareness #aware #feel #awake #sensations #instinct #mindfulness #feelings #alive #being #present #inthemoment #instinctiveliving #presence #meditation #wellbeing #wisdom #littlebylittle #mindfull #senses

0
8/19/2019
0
wellbeing The intrinsic behavior of creation is creator; any thought that suggests otherwise is just the sensory organs aware of its own existence. 
Awareness of “ me “ and “ other ” was essential for the evolution of the human being.
However an organ can only function at its best when there is no notice that it’s even there; if there is, a doctor is needed.
Now is time to evolve from sensory organ awareness to the intrinsic perception of the cosmos.
We must learn to free our minds to create harmony and balance.
#highervibes #thirdeyeawakening #enlightenment #shiva #innerwisdom #thirdeyevision #thehigherself #path #rise 
#higherawakening #knowthyself #higherself #meditation #higherfrequency #spiritualawakening #wellbeing #inner
#knowledgeofself #spiritualgrowth #lookwithin #oneness #highvibrations #chakrabalancing #soulwisdom #focus 
#introvertproblem #higherconsciousness #perception

The intrinsic behavior of creation is creator; any thought that suggests otherwise is just the sensory organs aware of its own existence. Awareness of “ me “ and “ other ” was essential for the evolution of the human being. However an organ can only function at its best when there is no notice that it’s even there; if there is, a doctor is needed. Now is time to evolve from sensory organ awareness to the intrinsic perception of the cosmos. We must learn to free our minds to create harmony and balance. #highervibes #thirdeyeawakening #enlightenment #shiva #innerwisdom #thirdeyevision #thehigherself #path #rise  #higherawakening #knowthyself #higherself #meditation #higherfrequency #spiritualawakening #wellbeing #inner #knowledgeofself #spiritualgrowth #lookwithin #oneness #highvibrations #chakrabalancing #soulwisdom #focus  #introvertproblem #higherconsciousness #perception

0
8/19/2019
0
wellbeing ✨YOGA WITH A VIEW✨Join us 2-6th October 2019! Only two spots left on our most popular #IbizaRetreat (and last retreat of the year) at the gorgeous @casachiibiza ☀️🌈🌿💖 Enjoy beautiful sea and countryside views from the outdoor #yoga platform - there’s nowhere quite like it to do your morning #sunsalutes and evening restorative practices.🧘🏼‍♀️Contact sallyanne@yogalightvibes.comto book your #shavasana under the pine trees 🤩🌲♥️ #retreatyourself #ibiza #retreat

✨YOGA WITH A VIEW✨Join us 2-6th October 2019! Only two spots left on our most popular #IbizaRetreat (and last retreat of the year) at the gorgeous @casachiibiza ☀️🌈🌿💖 Enjoy beautiful sea and countryside views from the outdoor #yoga platform - there’s nowhere quite like it to do your morning #sunsalutes and evening restorative practices.🧘🏼‍♀️Contact sallyanne@yogalightvibes.comto book your #shavasana under the pine trees 🤩🌲♥️ #retreatyourself #ibiza #retreat

1
8/19/2019
2
wellbeing It’s always great to be with this amazing entreprenuer , model @victoriamynguyen ! Getting more beautiful every time ! 😍😍😍😍
.
.
#camouflage #keepgoing #consistency #losangelesmodel #entrepreneurlife #bloggerlife #lifeisfun #bootyfacial #selfcare #loveyourself #wellbeing #mindandbodybalance #beautyinsideandout #stylebloggers #styleoftheday

It’s always great to be with this amazing entreprenuer , model @victoriamynguyen ! Getting more beautiful every time ! 😍😍😍😍 . . #camouflage #keepgoing #consistency #losangelesmodel #entrepreneurlife #bloggerlife #lifeisfun #bootyfacial #selfcare #loveyourself #wellbeing #mindandbodybalance #beautyinsideandout #stylebloggers #styleoftheday

0
8/19/2019
4
wellbeing In 2002, I left my dream job as designer for Brown Thomas Dublin due to gut health issues. Like so many others, no medical explanation could be found and I fell between the cracks of wellness and sickness. Fast forward 20 years and I am back on Grafton Street making gut health treatments like colonics, food intolerance testing, probiotic implants available to those who need the assurance of FDA approved treatments and international recognised training standards. Wellness is waiting at Vitality Centre Blanchardstown, Ballsbridge and now open on Grafton Street, Irelands new home of gut health and advanced aesthetic treatments. #guthealthireland #guthealth #wellbeing #vitalitycentre #yourgutfriend #graftonstreet #healing #clinic #colonics  #detox

In 2002, I left my dream job as designer for Brown Thomas Dublin due to gut health issues. Like so many others, no medical explanation could be found and I fell between the cracks of wellness and sickness. Fast forward 20 years and I am back on Grafton Street making gut health treatments like colonics, food intolerance testing, probiotic implants available to those who need the assurance of FDA approved treatments and international recognised training standards. Wellness is waiting at Vitality Centre Blanchardstown, Ballsbridge and now open on Grafton Street, Irelands new home of gut health and advanced aesthetic treatments. #guthealthireland #guthealth #wellbeing #vitalitycentre #yourgutfriend #graftonstreet #healing #clinic #colonics #detox

0
8/19/2019
0
wellbeing One of our rooms, all ready and set for the wellness team tomorrow 🥰
Our holistic therapist, Kate has one late appointment left (22nd August) at 8pm... book online now to get ❌50% OFF! ❌
www.hollintonhealth.com
#relax #wellbeing #wellness #reflexology #indianheadmassage #acupuncture #shiatsumassage #counselling #foothealth

One of our rooms, all ready and set for the wellness team tomorrow 🥰 Our holistic therapist, Kate has one late appointment left (22nd August) at 8pm... book online now to get ❌50% OFF! ❌ www.hollintonhealth.com #relax #wellbeing #wellness #reflexology #indianheadmassage #acupuncture #shiatsumassage #counselling #foothealth

0
8/19/2019
3
wellbeing I’m starting some yoga classes in my local hood! 100% donation based to the Winter Shelter Program where Church provides food and safe accommodation for those who don’t have a home to go back to. Classes will be starting  24th of August and running in six week blocks. Each 6 weeks block will have a theme. The theme of this one will be ‘CONNECT’ to introduce those new to yoga (or those who have been on vacation!) and meditation. My purpose is to share my knowledge and create accessible opportunities for those wanting to find some joy in movement. Let’s have some fun!  I’ll aim to upload a video for those unable to attend ⁠
*⁠
*⁠
*⁠
*⁠
*⁠
*⁠
⁠
#dietitian#mindfulliving#nourish#
wellbeing#selfcompassion⁠
#healthylifestyle#intuitiveeating
#nondietapproach#nondiet⁠
#mindfuldietitian#yoga#yogaanywhere
#beachyogagirl⁠#yogaforfun#listentoyourbody#beachyoga#nondietdietitians⁠
#mindfuleating#nourish#wellbeing
#selfcompassion⁠#nondietprofessional#nondietapproach#nondiet#nutrition⁠#nondietlife

I’m starting some yoga classes in my local hood! 100% donation based to the Winter Shelter Program where Church provides food and safe accommodation for those who don’t have a home to go back to. Classes will be starting 24th of August and running in six week blocks. Each 6 weeks block will have a theme. The theme of this one will be ‘CONNECT’ to introduce those new to yoga (or those who have been on vacation!) and meditation. My purpose is to share my knowledge and create accessible opportunities for those wanting to find some joy in movement. Let’s have some fun! I’ll aim to upload a video for those unable to attend ⁠ *⁠ *⁠ *⁠ *⁠ *⁠ *⁠ ⁠ #dietitian#mindfulliving#nourish# wellbeing#selfcompassion#healthylifestyle#intuitiveeating #nondietapproach#nondiet#mindfuldietitian#yoga#yogaanywhere #beachyogagirl#yogaforfun#listentoyourbody#beachyoga#nondietdietitians#mindfuleating#nourish#wellbeing #selfcompassion#nondietprofessional#nondietapproach#nondiet#nutrition#nondietlife

0
8/19/2019
3
wellbeing Hi there! Here are a few more random facts about me aka “snippets of me” ...
.
.
* I’m an artist, I love to paint & draw
* I was bullied (often) for being overweight * I love the beach and the bush * I suffered from major depression and anxiety (I’m guessing for most of my early years, I was diagnosed at 20 yo and medicated until I was 30 yo)
* I have blue eyes
.
.
Photo of me when I was 3 years old ☺️
.
.
Thank you for reading, I’ll share some more “snippets of me” again soon.
.
.
Sending love, light & healing to all 💙🙏🏻 .
.
Soul Regression Therapy® 
with Blake Haver
Guiding you to remember what your soul already knows ☽ △ ○
PAST | PRESENT | FUTURE .
.
#blakehaver #blakehaverhh #soulregressiontherapy #soulregressiontherapist #srt #hypnotherapy #hypnosis #holistichealer #holistichealing #holisticounselling #holisticcounseller #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #pastliferegression #afterliferegression #plr #alr #wellbeing #growth #mindset #therapy #therapist

Hi there! Here are a few more random facts about me aka “snippets of me” ... . . * I’m an artist, I love to paint & draw * I was bullied (often) for being overweight * I love the beach and the bush * I suffered from major depression and anxiety (I’m guessing for most of my early years, I was diagnosed at 20 yo and medicated until I was 30 yo) * I have blue eyes . . Photo of me when I was 3 years old ☺️ . . Thank you for reading, I’ll share some more “snippets of me” again soon. . . Sending love, light & healing to all 💙🙏🏻 . . Soul Regression Therapy® with Blake Haver Guiding you to remember what your soul already knows ☽ △ ○ PAST | PRESENT | FUTURE . . #blakehaver #blakehaverhh #soulregressiontherapy #soulregressiontherapist #srt #hypnotherapy #hypnosis #holistichealer #holistichealing #holisticounselling #holisticcounseller #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #pastliferegression #afterliferegression #plr #alr #wellbeing #growth #mindset #therapy #therapist

0
8/19/2019
4
wellbeing A strong sense of wellbeing means much more than being free of illness or feeling happy. It is a combination of physical, social and emotional factors. Our programs help kids develop these important skills. 🌱🧠❤️
____________________________________ #socialemotionallearning #lifeskillsgroup #lifeskills #wellbeing #emotionalintelligence #education #edutech #EQschools #growthmindset #positivepsychology #mentalhealth #managinganxiety #classroomactivities #primaryschools #SELlessons #lessonplans #lessoncontent #primaryteacher #humanintelligence #mindfulkids #EQchildren #mindfulnessforkids #mindfulschools #sydney #teaching #SELeducation #wellbeingforkids #mindfulness #mindfulnessforschools

A strong sense of wellbeing means much more than being free of illness or feeling happy. It is a combination of physical, social and emotional factors. Our programs help kids develop these important skills. 🌱🧠❤️ ____________________________________ #socialemotionallearning #lifeskillsgroup #lifeskills #wellbeing #emotionalintelligence #education #edutech #EQschools #growthmindset #positivepsychology #mentalhealth #managinganxiety #classroomactivities #primaryschools #SELlessons #lessonplans #lessoncontent #primaryteacher #humanintelligence #mindfulkids #EQchildren #mindfulnessforkids #mindfulschools #sydney #teaching #SELeducation #wellbeingforkids #mindfulness #mindfulnessforschools

0
8/19/2019
1
wellbeing Today for World Humanitarian Day, we celebrate our many alumni, like Vancouver Campus graduate Jennifer Van Wyck and her team, who are working with communities across the globe to promote health, wellbeing, and social justice. Thank you for all of the life changing work you do! Link in bio.
.
.
#WorldHumanitarianDay #IStandFor #SocialJustice #Community #CommunityHealth #Health #MentalHealth #Alumni #WellBeing #Justice #Humanitarian #DoGood #Helping #Healing #Global #AdlerUniversity #AdlerAlumni #SociallyResponsiblePractitioners #AdlerSRP

Today for World Humanitarian Day, we celebrate our many alumni, like Vancouver Campus graduate Jennifer Van Wyck and her team, who are working with communities across the globe to promote health, wellbeing, and social justice. Thank you for all of the life changing work you do! Link in bio. . . #WorldHumanitarianDay #IStandFor #SocialJustice #Community #CommunityHealth #Health #MentalHealth #Alumni #WellBeing #Justice #Humanitarian #DoGood #Helping #Healing #Global #AdlerUniversity #AdlerAlumni #SociallyResponsiblePractitioners #AdlerSRP

0
8/19/2019
3
wellbeing The essentials for compassionate self-understanding in most situations:
• What am I observing?
• What am I feeling?
• What am I needing right now? • Do I have a request of myself or someone else? (I've found these to be particularly helpful during overwhelm).
Gentle methods for building our relationship with ourselves.
Love x

The essentials for compassionate self-understanding in most situations: • What am I observing? • What am I feeling? • What am I needing right now? • Do I have a request of myself or someone else? (I've found these to be particularly helpful during overwhelm). Gentle methods for building our relationship with ourselves. Love x

1
8/19/2019
3
wellbeing Me & @linaseiwah done some Billy Blanks taebo as a home workout. I love to get round to see and workout with my ATN crew when I have some time off!! I didn't want to interrupt her workout to record me doing it since I've been to the gym already today and this was my 2nd workout!! As you can see I did workout too though. Paulina you did great even with the kids "wanting to join in" WELL DONE 🥵🥵
.
.
#intermittentfasting #atn #noexcuses #4weekchallenge #lifestyle #tasty #mindfuleating #mindshift #mealprep #wellbeing #wellness #taebo #homeworkout #consistencyiskey #scales #measured #caloriecounting #weightlossjourney #weighttraining #sensibleeating #guiltfree #strengthtraining #sweat #accountability #fitfam #team #resistancetraining #cardio #myfitnesspal #nonscalevictories

Me & @linaseiwah done some Billy Blanks taebo as a home workout. I love to get round to see and workout with my ATN crew when I have some time off!! I didn't want to interrupt her workout to record me doing it since I've been to the gym already today and this was my 2nd workout!! As you can see I did workout too though. Paulina you did great even with the kids "wanting to join in" WELL DONE 🥵🥵 . . #intermittentfasting #atn #noexcuses #4weekchallenge #lifestyle #tasty #mindfuleating #mindshift #mealprep #wellbeing #wellness #taebo #homeworkout #consistencyiskey #scales #measured #caloriecounting #weightlossjourney #weighttraining #sensibleeating #guiltfree #strengthtraining #sweat #accountability #fitfam #team #resistancetraining #cardio #myfitnesspal #nonscalevictories

0
8/19/2019
2
wellbeing *Holistic Massage Treatments*
Manchester UK📍 "Never put off your massage until tomorrow if you can it today" 
Find out more on: 
www.nuutherapy.co.uk

*Holistic Massage Treatments* Manchester UK📍 "Never put off your massage until tomorrow if you can it today" Find out more on: www.nuutherapy.co.uk

1
8/19/2019
2
wellbeing Wetlands or dry, those mountains are farther away than they appear.⠀
⠀
#LiveRebellious

Wetlands or dry, those mountains are farther away than they appear.⠀ ⠀ #LiveRebellious

1
8/19/2019
8