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Hashtag #plantbased Instagram plantbased hashtag, #plantbased meaning plantbased photos

plantbased Nice to get back creating kitchen magick 💚 #veganfood #vegan #plantbased #rice #pasta #mealprep #mealpreplikeaboss #kitchenwitch

Nice to get back creating kitchen magick 💚 #veganfood #vegan #plantbased #rice #pasta #mealprep #mealpreplikeaboss #kitchenwitch

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10/15/2019
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plantbased I’ve been sick for the past few days and can barely eat, all I’ve felt like is fruit and juice 🍉 So for dinner we have a messy acai bowl, topped with lots of fruit, chia seeds and a sprinkle of coconut flakes 🥥 . •
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#smoothiebowl #smoothierecipes #acai #acaibowl #smoothiebowls #plantbased #plantbasedfood #vegan #veganfoodshare #veganeats #vegansofig #vegansofmelbourne #melbourneeats #melbournebrunch #melbournebreakfast #eattherainbow #nourish #foodie #foodart #melbournefood #melbournefoodblogger

I’ve been sick for the past few days and can barely eat, all I’ve felt like is fruit and juice 🍉 So for dinner we have a messy acai bowl, topped with lots of fruit, chia seeds and a sprinkle of coconut flakes 🥥 . • • • #smoothiebowl #smoothierecipes #acai #acaibowl #smoothiebowls #plantbased #plantbasedfood #vegan #veganfoodshare #veganeats #vegansofig #vegansofmelbourne #melbourneeats #melbournebrunch #melbournebreakfast #eattherainbow #nourish #foodie #foodart #melbournefood #melbournefoodblogger

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10/15/2019
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plantbased Already a week since the most beautiful event by Lilly Mae ⭐️💕 Always so much fun setting up, meeting and speaking to all of you.

Already a week since the most beautiful event by Lilly Mae ⭐️💕 Always so much fun setting up, meeting and speaking to all of you.

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10/15/2019
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plantbased Repost by @reposta.app_
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Gobi Vatana nu shaak🌱
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a.k.a. Indian Cauliflower, Peas, and Potato dish😋 this is one of my fave Gujarati dishes I grew up eating! Gave my mom a quick phone call and she gave me the run down on spices so I can’t wait to share this with you!
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Ingredients:
- 2 cups of cauliflower, cut into small florets
- 1 cup frozen green peas
- 2-3 small red potatoes, diced
- 1.5 tbsp oil
- 1 tsp cumin seeds
- 1/2 tsp black mustard seeds
- 1/4 tsp turmeric
- 1 tsp chili powder
- Salt to taste
- 1 tsp fresh ginger, grated
- 1 clove garlic, minced
- 2 tsp coriander-cumin seeds
- 2 tbsp coriander/cilantro, chopped
- Optional: lime 
Recipe:
- Heat the oil in a deep non stick pan on medium heat. Add the black mustard seeds and cumin seeds when oil is hot. - When the seeds start to crackle and brown, add in the cauliflower, peas, potatoes, turmeric, ginger and garlic.
- Mix well over medium heat until veggies cook and soften. About 8-10 mins. Stir occasionally.
- Add the chili powder, coriander-cumin seeds, and salt to taste.
- Note: If the veggies need to be cooked a little more, add about 2 tbsp of water and cover pan.
- Top with fresh coriander and serve hot.
- Top with fresh lime juice for extra flavor!
- Enjoy :)
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Let me know if you try it or are going to try it in the comments and if you want to see more Indian recipes❤️Please like and save this recipe to try it later!☺️
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#vegan #plantbased #indianfood #indianrecipes #veganrecipes #indian #desifood #desi #vegetarian #healthy #yummy #foodblogger

Repost by @reposta.app_ ——— Gobi Vatana nu shaak🌱 . a.k.a. Indian Cauliflower, Peas, and Potato dish😋 this is one of my fave Gujarati dishes I grew up eating! Gave my mom a quick phone call and she gave me the run down on spices so I can’t wait to share this with you! . Ingredients: - 2 cups of cauliflower, cut into small florets - 1 cup frozen green peas - 2-3 small red potatoes, diced - 1.5 tbsp oil - 1 tsp cumin seeds - 1/2 tsp black mustard seeds - 1/4 tsp turmeric - 1 tsp chili powder - Salt to taste - 1 tsp fresh ginger, grated - 1 clove garlic, minced - 2 tsp coriander-cumin seeds - 2 tbsp coriander/cilantro, chopped - Optional: lime Recipe: - Heat the oil in a deep non stick pan on medium heat. Add the black mustard seeds and cumin seeds when oil is hot. - When the seeds start to crackle and brown, add in the cauliflower, peas, potatoes, turmeric, ginger and garlic. - Mix well over medium heat until veggies cook and soften. About 8-10 mins. Stir occasionally. - Add the chili powder, coriander-cumin seeds, and salt to taste. - Note: If the veggies need to be cooked a little more, add about 2 tbsp of water and cover pan. - Top with fresh coriander and serve hot. - Top with fresh lime juice for extra flavor! - Enjoy :) . Let me know if you try it or are going to try it in the comments and if you want to see more Indian recipes❤️Please like and save this recipe to try it later!☺️ . #vegan #plantbased #indianfood #indianrecipes #veganrecipes #indian #desifood #desi #vegetarian #healthy #yummy #foodblogger

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10/15/2019
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plantbased HEALING MUSHROOM KORMA CURRY PLATTER
With fresh medicinal Lion's Mane mushrooms, local king oyster mushrooms, fresh turmeric, chickpeas, roasted cauliflower, brown rice, green mango pickle, a mini dosa & coconut yoghurt @nevedyacafe
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#melbournerestaurant #lunch #vegansofmelbourne #veganworldshare #melbourneeats #curry #kormacurry #melbournefoodie #plantbased #food #veganfoodshare #melbournelunch #govegan #healing #whatveganseat #vegan #veganism #foodie #vegancurry #bestofvegan #crueltyfree #yum #vegansofaustralia #plantbaseddiet #vegans #veganfood #mushrooms #melbourne #upwey #veganaustralia

HEALING MUSHROOM KORMA CURRY PLATTER With fresh medicinal Lion's Mane mushrooms, local king oyster mushrooms, fresh turmeric, chickpeas, roasted cauliflower, brown rice, green mango pickle, a mini dosa & coconut yoghurt @nevedyacafe . . . . . #melbournerestaurant #lunch #vegansofmelbourne #veganworldshare #melbourneeats #curry #kormacurry #melbournefoodie #plantbased #food #veganfoodshare #melbournelunch #govegan #healing #whatveganseat #vegan #veganism #foodie #vegancurry #bestofvegan #crueltyfree #yum #vegansofaustralia #plantbaseddiet #vegans #veganfood #mushrooms #melbourne #upwey #veganaustralia

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10/15/2019
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plantbased Jasberry rice kale wrap is a healthy, vegan and creative wrap alternative! 🌱
Earthy Jasberry rice harmonizes perfectly with fresh snappy veggies, crispy tofu and smooth hummus that will make you feel light, but satisfied all day long 😊🤩
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Recipe in the first comment:
👇👇👇👇

Jasberry rice kale wrap is a healthy, vegan and creative wrap alternative! 🌱 Earthy Jasberry rice harmonizes perfectly with fresh snappy veggies, crispy tofu and smooth hummus that will make you feel light, but satisfied all day long 😊🤩 . Recipe in the first comment: 👇👇👇👇

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10/15/2019
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plantbased [GR/EN] Ε, ναι λοιπόν! Ζαχαρούχο γάλα σήμερα! 🤗 Εύκολο και γρήγορο! Στην ουσία 2 απλά, και 30 λεπτα! Αυτά είναι τα μόνα που χρειάζεσαι! 😄😉🌱
Τι συνταγή θα τη βρεις στο προφίλ μου! .
Yep, Vegan sweetened condensed milk for today! 🤗 Super easy and simple! Just two ingredients and 30 minutes is all it takes! 😄😉🌱 Recipe link in profile!
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@vegantwice
#vegan #greekvegan #veganfood #tastyvegan #beingveganisfun #plantpower #plantbased #plantbaseddiet #food #foodporn #veganfoodporn #healthy #crueltyfree #nomeat #veganrecipes #vegans #whatveganseat #vegandinner #veganlunch #plantbasedlife #veganforlife #veganfortheanimals #yum #yummy #blog #blogger #veganblogger #veganfoodblog #instagood #instapic

[GR/EN] Ε, ναι λοιπόν! Ζαχαρούχο γάλα σήμερα! 🤗 Εύκολο και γρήγορο! Στην ουσία 2 απλά, και 30 λεπτα! Αυτά είναι τα μόνα που χρειάζεσαι! 😄😉🌱 Τι συνταγή θα τη βρεις στο προφίλ μου! . Yep, Vegan sweetened condensed milk for today! 🤗 Super easy and simple! Just two ingredients and 30 minutes is all it takes! 😄😉🌱 Recipe link in profile! . . . @vegantwice #vegan #greekvegan #veganfood #tastyvegan #beingveganisfun #plantpower #plantbased #plantbaseddiet #food #foodporn #veganfoodporn #healthy #crueltyfree #nomeat #veganrecipes #vegans #whatveganseat #vegandinner #veganlunch #plantbasedlife #veganforlife #veganfortheanimals #yum #yummy #blog #blogger #veganblogger #veganfoodblog #instagood #instapic

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10/15/2019
2
plantbased Another day, another pic of my butt 😂 Morning cardio sesh, about 8km done during the day and now to stretch and roll 
#spartantraining #spartanwomen #spring #melbourne #cardio #wallballs #bearcrawls #spartanrace #plantbased #mealprep #roadtobright #spartantraining #spartanraceau #fitness #gettingfit #weightloss #spartan #fitfam

Another day, another pic of my butt 😂 Morning cardio sesh, about 8km done during the day and now to stretch and roll #spartantraining #spartanwomen #spring #melbourne #cardio #wallballs #bearcrawls #spartanrace #plantbased #mealprep #roadtobright #spartantraining #spartanraceau #fitness #gettingfit #weightloss #spartan #fitfam

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10/15/2019
1
plantbased Easy and wholesome breakfast. 😋 ▪️oats, flaxseeds, chia seeds, psyllium husks, plant milk, pinch of salt, water
▪️apple, blueberries, pumpkin seeds, almonds
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⚠️ Please note that every person has a different histamine threshold and there is no guarantee people with HIT tolerate the recipes or meals I post. I only share what I eat and tolerate while having HIT to inspire fellow foodies and people suffering from different intolerances. Remain cautious 🙃

#histaminarm #lowhistamine #histaminintoleranz #histamineintolerance #glutenfrei #glutenfree #veganbowls #vegan #breakfast #fitnessfood #healthybreakfast #porridge #oats #plantbased #berries #foodphotography #instafood #foodie #conciouslifestyle #cleaneating #carbs #gesundessen #breakfastideas #gesundkochen #healthymeals #bowls #plantbased #healthyliving

Easy and wholesome breakfast. 😋 ▪️oats, flaxseeds, chia seeds, psyllium husks, plant milk, pinch of salt, water ▪️apple, blueberries, pumpkin seeds, almonds ________________________________________ ⚠️ Please note that every person has a different histamine threshold and there is no guarantee people with HIT tolerate the recipes or meals I post. I only share what I eat and tolerate while having HIT to inspire fellow foodies and people suffering from different intolerances. Remain cautious 🙃 #histaminarm #lowhistamine #histaminintoleranz #histamineintolerance #glutenfrei #glutenfree #veganbowls #vegan #breakfast #fitnessfood #healthybreakfast #porridge #oats #plantbased #berries #foodphotography #instafood #foodie #conciouslifestyle #cleaneating #carbs #gesundessen #breakfastideas #gesundkochen #healthymeals #bowls #plantbased #healthyliving

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10/15/2019
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plantbased If you are into juicing, healthy living, raw foods and a vegan diet you’ve probably heard of John Koehler from @growingyourgreens and best known for his YouTube channel discountjuicers.com where he reviews both commercial and domestic juicers.
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John is a leading proponent in the living and raw foods movement of today. Since 1995 he has lived a 99.9% raw diet and he offers coaching to those seeking optimal health through living foods.
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And here’s what he has to say about sugarcane juice, and the benefits of juicing the cane with the skin INTACT!
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Repost @growingyourgreens
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My favorite juice bar in Rosemead, California serves cold pressed sugar cane juice made fresh everyday! Sugarcane juice contains mostly living water filtered by the cane plant which is actually a grass and can contain up to 70 trace minerals along with antioxidants and unique phytonutrients that can have many health benefits.  I enjoy sugarcane juice mixed with  other juices I make at home but it's even more delicious to use as an ingredient when I make recipes such as salad dressings.  My favorite recipe is sugarcane juice with lemon blended with tahini,  miso and garlic.  It's so delicious!  Thanks @fresh_canes for being the source of my sugarcane juice while in socal. .
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#sugarcane #sugarcanejuice #coldpressed #coldpressedjuice #drinkfreshjuice #freshjuice #plantbased #wholefoodplantbased #rawfood #rawvegan #rawfoods #growingyourgreens #juicing #juicingsugarcane #london#oldspitalfieldsmarket #shoreditch#healthfood #bricklane#vegansofldn#vegansoflondon#ukvegansofcolour#freshisbest#timeoutlondon#londonfoodies#juicecleanse#fitfam#famfoods#rawcanejuice .
Remember we always juice our sugarcane fresh in front  of your very eyes
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Find us 6 days a week @oldspitalfieldsmarket 
Tues-Sunday
11am-5.30pm
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Video credit to @growingyourgreens and @fresh_canes

If you are into juicing, healthy living, raw foods and a vegan diet you’ve probably heard of John Koehler from @growingyourgreens and best known for his YouTube channel discountjuicers.com where he reviews both commercial and domestic juicers. . John is a leading proponent in the living and raw foods movement of today. Since 1995 he has lived a 99.9% raw diet and he offers coaching to those seeking optimal health through living foods. . And here’s what he has to say about sugarcane juice, and the benefits of juicing the cane with the skin INTACT! . Repost @growingyourgreens ・・・ My favorite juice bar in Rosemead, California serves cold pressed sugar cane juice made fresh everyday! Sugarcane juice contains mostly living water filtered by the cane plant which is actually a grass and can contain up to 70 trace minerals along with antioxidants and unique phytonutrients that can have many health benefits. I enjoy sugarcane juice mixed with other juices I make at home but it's even more delicious to use as an ingredient when I make recipes such as salad dressings. My favorite recipe is sugarcane juice with lemon blended with tahini, miso and garlic. It's so delicious! Thanks @fresh_canes for being the source of my sugarcane juice while in socal. . . . #sugarcane #sugarcanejuice #coldpressed #coldpressedjuice #drinkfreshjuice #freshjuice #plantbased #wholefoodplantbased #rawfood #rawvegan #rawfoods #growingyourgreens #juicing #juicingsugarcane #london#oldspitalfieldsmarket #shoreditch#healthfood #bricklane#vegansofldn#vegansoflondon#ukvegansofcolour#freshisbest#timeoutlondon#londonfoodies#juicecleanse#fitfam#famfoods#rawcanejuice . Remember we always juice our sugarcane fresh in front of your very eyes . Find us 6 days a week @oldspitalfieldsmarket Tues-Sunday 11am-5.30pm . Video credit to @growingyourgreens and @fresh_canes

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10/15/2019
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plantbased 저녁식단
블루베리스무디🍌🍋🍇
🍎😆
#자연식 #채식주의자 #비거니즘 #취향자격 #비건음식 #간단한저녁 #plantbaseddiet #vegetarian #plantbased

저녁식단 블루베리스무디🍌🍋🍇 🍎😆 #자연식 #채식주의자 #비거니즘 #취향자격 #비건음식 #간단한저녁 #plantbaseddiet #vegetarian #plantbased

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10/15/2019
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plantbased I was listening to an episode of the @plant_proof podcast this week on “What does a healthy plant based diet look like?” The episode looked at both the macro and micro nutrients we are able to obtain from whole foods and how to incorporate these into a healthy plant based diet. I find this podcast really refreshing as it aligns with a lot of my thoughts and beliefs around the majority of foods I consume. Simon is so well informed and interviews some really interesting guests to explain the science and research around nutrition. Just the smallest changes in the way we eat can make a big difference in how we live. Tonight’s dinner was a 𝑻𝒖𝒔𝒄𝒂𝒏 𝑩𝒆𝒂𝒏 𝑺𝒕𝒆𝒘 from @deliciouslyella - 𝒫𝒶𝓇𝓈𝓃𝒾𝓅𝓈 𝒶𝓃𝒹 𝒷𝓊𝓉𝓉𝑒𝓇 𝒷𝑒𝒶𝓃𝓈 𝒾𝓃 𝒶 𝓇𝒾𝒸𝒽 𝓉𝑜𝓂𝒶𝓉𝑜 𝓈𝒶𝓊𝒸𝑒 𝒾𝓃𝒻𝓊𝓈𝑒𝒹 𝓌𝒾𝓉𝒽 𝒻𝓇𝑒𝓈𝒽 𝒽𝑒𝓇𝒷𝓈 🌱🍅 Simon says “optimal gut health can be achieved through the consumption of 40 unique plants in one week” - so for tonight I can add 6 different plants to my weekly tally 📒🖊✔️ #wholefoods #plantbased #vegetables #herbs #homemade #fresh #tomato #parsnips #butterbeans #thyme #rosemary #parsley #redonion #tuscanstew #stew #plantproof #plantproof40 #plantproofpodcast #deliciouslyella #deliciouslyellabook #plantproofwebsite #foodie #blog

I was listening to an episode of the @plant_proof podcast this week on “What does a healthy plant based diet look like?” The episode looked at both the macro and micro nutrients we are able to obtain from whole foods and how to incorporate these into a healthy plant based diet. I find this podcast really refreshing as it aligns with a lot of my thoughts and beliefs around the majority of foods I consume. Simon is so well informed and interviews some really interesting guests to explain the science and research around nutrition. Just the smallest changes in the way we eat can make a big difference in how we live. Tonight’s dinner was a 𝑻𝒖𝒔𝒄𝒂𝒏 𝑩𝒆𝒂𝒏 𝑺𝒕𝒆𝒘 from @deliciouslyella - 𝒫𝒶𝓇𝓈𝓃𝒾𝓅𝓈 𝒶𝓃𝒹 𝒷𝓊𝓉𝓉𝑒𝓇 𝒷𝑒𝒶𝓃𝓈 𝒾𝓃 𝒶 𝓇𝒾𝒸𝒽 𝓉𝑜𝓂𝒶𝓉𝑜 𝓈𝒶𝓊𝒸𝑒 𝒾𝓃𝒻𝓊𝓈𝑒𝒹 𝓌𝒾𝓉𝒽 𝒻𝓇𝑒𝓈𝒽 𝒽𝑒𝓇𝒷𝓈 🌱🍅 Simon says “optimal gut health can be achieved through the consumption of 40 unique plants in one week” - so for tonight I can add 6 different plants to my weekly tally 📒🖊✔️ #wholefoods #plantbased #vegetables #herbs #homemade #fresh #tomato #parsnips #butterbeans #thyme #rosemary #parsley #redonion #tuscanstew #stew #plantproof #plantproof40 #plantproofpodcast #deliciouslyella #deliciouslyellabook #plantproofwebsite #foodie #blog

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10/15/2019
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plantbased Really grateful to be part of this family!
Come get your healthy snacks @thevegangrocerph 
With branches in San Juan and inside @marketlibertyph in @evialifestylecenter Las Pinas! 
#mantrabarph #philippinesnacks #trylocalph #supportlocal #thevegangrocerph #mantrabar

Really grateful to be part of this family! Come get your healthy snacks @thevegangrocerph With branches in San Juan and inside @marketlibertyph in @evialifestylecenter Las Pinas! #mantrabarph #philippinesnacks #trylocalph #supportlocal #thevegangrocerph #mantrabar

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10/15/2019
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plantbased Homemade ‘Nutella’ cups and almond butter cups! Today’s soup is winter vegetables with black garlic. #vegan #plantbased #handmade #southsea #portsmouth

Homemade ‘Nutella’ cups and almond butter cups! Today’s soup is winter vegetables with black garlic. #vegan #plantbased #handmade #southsea #portsmouth

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10/15/2019
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plantbased °Dead Sea Mud Soap°
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Sering dengar masker lumpur laut mati? Kenapa sih lumpur ini sering digunakan untuk perawatan kulit? Karena lumpur ini sangat tinggi kandungan mineral dan garam didalamnya.
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Kandungan CaCl2  terbukti sangat baik untuk menghaluskan kulit. Magnesium didalam lumpur laut mati baik sekali untuk kulit agar dapat mempertahankan kelembabannya. Selain itu,menurut jurnal ilmiah,lumpur ini juga efektif untuk mengatasi psoriasis serta mengurangi jerawat pada kulit.
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Berat 110-115g
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IDR.35.000.
100.000/3pcs (Triple Soap Series)
190.000/6pcs.
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#deadseamud #lumpurlautmati #deadseamudsoap #sabunjerawat #sabunhandmade #sabunhomemade #sabunlumpurlautmati #handmadesoap #homemadesoa #handcraftedsoap #coldprocesssoap #artisansoap #plantbased #vegansoap #smallbatch #soapdesign #brambleon #handcraftedsoap #soapshare #naturalsoap

°Dead Sea Mud Soap° . . Sering dengar masker lumpur laut mati? Kenapa sih lumpur ini sering digunakan untuk perawatan kulit? Karena lumpur ini sangat tinggi kandungan mineral dan garam didalamnya. . Kandungan CaCl2 terbukti sangat baik untuk menghaluskan kulit. Magnesium didalam lumpur laut mati baik sekali untuk kulit agar dapat mempertahankan kelembabannya. Selain itu,menurut jurnal ilmiah,lumpur ini juga efektif untuk mengatasi psoriasis serta mengurangi jerawat pada kulit. . Berat 110-115g . IDR.35.000. 100.000/3pcs (Triple Soap Series) 190.000/6pcs. . #deadseamud #lumpurlautmati #deadseamudsoap #sabunjerawat #sabunhandmade #sabunhomemade #sabunlumpurlautmati #handmadesoap #homemadesoa #handcraftedsoap #coldprocesssoap #artisansoap #plantbased #vegansoap #smallbatch #soapdesign #brambleon #handcraftedsoap #soapshare #naturalsoap

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10/15/2019
2
plantbased Tips Memulai Gaya Hidup Sehat
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Mulailah membuat catatan harian berisi daftar makanan apa saja yang Kita konsumsi setiap hari. Ya, itu termasuk gorengan yang Kita konsumsi sambil menunggu jam makan siang. Misalnya, buatlah tanpa memiliki penilaian apa pun. Ingatlah, Kita melakukan ini untuk mengetahui apa saja yang perlu diubah dari pola makan yang lama. Kita tidak bisa beralih ke gaya hidup sehat jika tidak tahu apa saja kebiasaan lama yang perlu dihilangkan atau dipertahankan.
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Walau sulit berpaling dari kebiasaan lama, Kita perlu menyadari bahwa dengan menjadikan gaya hidup sehat sebagai kebiasaan yang baru, risiko terserang berbagai jenis penyakit pun akan ikut berkurang. Penampilan fisik bertambah baik, kesehatan mental terjaga, dan energi akan meningkat.
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Sebuah penelitian membuktikan bahwa kebiasaan berjalan kaki minimal selama 30 menit setiap hari dapat menurunkan risiko meninggal di usia dini secara signifikan.
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Jadi tunggu apa lagi? Jangan tunda terus mengubah pola hidup lama kita ke gaya hidup sehat. Ada banyak PROGRAM BERLANGGANAN di @greensmoothiefactory .
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📲Pekanbaru 081362014989
📲Medan ‭081268830652‬
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GreenSmoothie factory
HEALTHY, EASIER & TASTY
#semangatsehat 
www.greensmoothiefactory.com
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#semangatsehat #berbagisehat #makansehat #makanenak #lunch #cafesehat #interior #cafe #healthycafe #healthycake #smoothie #smoothiebowl #smoothieinbowl #coldpressed #healthyfood #plantbased #eatclean #cleaneating #kulinermedan #medansehat #eatingcolorforhealth #wellness #wellbeing #GreenSmoothiefactory #kulinerpekanbaru #pekanbaru #medan #indonesia #foodgram #wasteless

Tips Memulai Gaya Hidup Sehat . Mulailah membuat catatan harian berisi daftar makanan apa saja yang Kita konsumsi setiap hari. Ya, itu termasuk gorengan yang Kita konsumsi sambil menunggu jam makan siang. Misalnya, buatlah tanpa memiliki penilaian apa pun. Ingatlah, Kita melakukan ini untuk mengetahui apa saja yang perlu diubah dari pola makan yang lama. Kita tidak bisa beralih ke gaya hidup sehat jika tidak tahu apa saja kebiasaan lama yang perlu dihilangkan atau dipertahankan. . Walau sulit berpaling dari kebiasaan lama, Kita perlu menyadari bahwa dengan menjadikan gaya hidup sehat sebagai kebiasaan yang baru, risiko terserang berbagai jenis penyakit pun akan ikut berkurang. Penampilan fisik bertambah baik, kesehatan mental terjaga, dan energi akan meningkat. . Sebuah penelitian membuktikan bahwa kebiasaan berjalan kaki minimal selama 30 menit setiap hari dapat menurunkan risiko meninggal di usia dini secara signifikan. . Jadi tunggu apa lagi? Jangan tunda terus mengubah pola hidup lama kita ke gaya hidup sehat. Ada banyak PROGRAM BERLANGGANAN di @greensmoothiefactory . . 📲Pekanbaru 081362014989 📲Medan ‭081268830652‬ ‭.‬ GreenSmoothie factory HEALTHY, EASIER & TASTY #semangatsehat www.greensmoothiefactory.com . . #semangatsehat #berbagisehat #makansehat #makanenak #lunch #cafesehat #interior #cafe #healthycafe #healthycake #smoothie #smoothiebowl #smoothieinbowl #coldpressed #healthyfood #plantbased #eatclean #cleaneating #kulinermedan #medansehat #eatingcolorforhealth #wellness #wellbeing #GreenSmoothiefactory #kulinerpekanbaru #pekanbaru #medan #indonesia #foodgram #wasteless

0
10/15/2019
2
plantbased Have a free morning for once so stewed up some cinnamon apple to go on top of my breakfast😎 autumn is my favourite season so making all my meals warming n autumnal w cinnamon is a given tbh

Have a free morning for once so stewed up some cinnamon apple to go on top of my breakfast😎 autumn is my favourite season so making all my meals warming n autumnal w cinnamon is a given tbh

1
10/15/2019
2
plantbased Warm blueberry tart with frozen danish blueberries from this summer season - served with vanilla soy cream. 🎂 I made this yesterday, and if you are also on this cake recipe, I’ll leave a link to the recipe very soon?

Featuring @micadeli_

Follow us @sothisisvegan or tag #sothisisvegan to be featured and spread the vegan love 🌱🌈🤓 #vegan #veganfood #veganrecipes #veganinspiration #inspiration #eatvegan #veganfoodie #veganrecipe #plantbased #veganmat #mat #vegetariskt #vego #vegomat #mums #yummy

Warm blueberry tart with frozen danish blueberries from this summer season - served with vanilla soy cream. 🎂 I made this yesterday, and if you are also on this cake recipe, I’ll leave a link to the recipe very soon? Featuring @micadeli_ Follow us @sothisisvegan or tag #sothisisvegan to be featured and spread the vegan love 🌱🌈🤓 #vegan #veganfood #veganrecipes #veganinspiration #inspiration #eatvegan #veganfoodie #veganrecipe #plantbased #veganmat #mat #vegetariskt #vego #vegomat #mums #yummy

0
10/15/2019
2
plantbased Did you know we make our Vegan preparation ourselves with plant-based minced, sweet potatoes and a secret blend of spices? 🌱 🍠  Why not trying it with a salad our with our homemade tomato sauce? 😄

Did you know we make our Vegan preparation ourselves with plant-based minced, sweet potatoes and a secret blend of spices? 🌱 🍠 Why not trying it with a salad our with our homemade tomato sauce? 😄

1
10/15/2019
5
plantbased 🌱VEGFEST LONDON 26th-27th October 🌱 .
"I'm zippin' up my boots 
Goin' back to my roots 
To the place of my birth 
Back down to earth." 🎙😜
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 I've got this old disco classic buzzing through my head as I plan for next weekend! We are so excited to be heading back to our home town to attend the country's biggest Vegan Fair at London Olympia! Last year they had about 15,000 people visit over the weekend so it is going to be awesome to be part of it and see what this year brings 🙌🏻
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We are 'Stall WM10' situated on the first floor- West Hall, level one! ✌🏻
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Who's going to be there? 🙋🏼‍♀️ #vivithesupervegan #vegfest #vegancommunity #childrensbook #superhero #veganchildren #vegan #veganbook #veganauthor #london #teachkindness #teachkind #veganfamily #veganfood #veganfamilies #plantbased

🌱VEGFEST LONDON 26th-27th October 🌱 . "I'm zippin' up my boots  Goin' back to my roots  To the place of my birth  Back down to earth." 🎙😜 . I've got this old disco classic buzzing through my head as I plan for next weekend! We are so excited to be heading back to our home town to attend the country's biggest Vegan Fair at London Olympia! Last year they had about 15,000 people visit over the weekend so it is going to be awesome to be part of it and see what this year brings 🙌🏻 . We are 'Stall WM10' situated on the first floor- West Hall, level one! ✌🏻 . Who's going to be there? 🙋🏼‍♀️ #vivithesupervegan #vegfest #vegancommunity #childrensbook #superhero #veganchildren #vegan #veganbook #veganauthor #london #teachkindness #teachkind #veganfamily #veganfood #veganfamilies #plantbased

1
10/15/2019
2
plantbased Zar nisu fotogenični? 🥰😎
Raw Muffins od borovnice & vanile.
Dovoljno ih je gledati i raspoloženje se popravlja. 
A da ne govorimo kada ih probate 👌
Mi smo pronašli zalogaje po meri svakog ko bira zdravo, a slatko.
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#raw #vegan #rawcake #rawtorta #sirovatorta #torte #muffin #nosugar #nogluten #plantbased #prirodno #zdravo #voce #boje #priroda #colors #truecolors #bestofvegan #foodfluffer #foodphotography #foodstyling #beautifulcuisines #foodstagram #borovnice #vanila #belgrade #beograd #proslava #srecanrodjendan #karolinasrawlab

Zar nisu fotogenični? 🥰😎 Raw Muffins od borovnice & vanile. Dovoljno ih je gledati i raspoloženje se popravlja. A da ne govorimo kada ih probate 👌 Mi smo pronašli zalogaje po meri svakog ko bira zdravo, a slatko. . . . #raw #vegan #rawcake #rawtorta #sirovatorta #torte #muffin #nosugar #nogluten #plantbased #prirodno #zdravo #voce #boje #priroda #colors #truecolors #bestofvegan #foodfluffer #foodphotography #foodstyling #beautifulcuisines #foodstagram #borovnice #vanila #belgrade #beograd #proslava #srecanrodjendan #karolinasrawlab

0
10/15/2019
2
plantbased Lately , I have been in love with wild brown organic rice from my local market , so here is what I did , with no big secrets 🌼 Roasted  seasoned brown rice with ginger sauce and flax seeds , a mixed of veggie , crushed almonds , and chunks of apples with papaya ginger sauce ✨Baked crispy potatoes , as always with the organic yummy ketchup by @annieshomegrown .✨And , Yes , yes to my homemade hummus with nutritional yeast , onions and lemon sauce with mustard lemon sauce ( Yes again , for my hummus addiction 😀😇🙆‍♀️) ✨🌼 I can easily 3 of these 🥰 This meal is another tasty simple meal with plenty protein , aminos fatty acids ( Mostly from brown rice , flax seeds, almonds , potatoes and nutrition yeast ; nutrients such as calcium ( from arugula ) ; tons of fiber and antioxidants, from tomatoes , hummus , brown rice , and celery ✨Love to all ✨❤️🌼#simplicity #vegan #vegansofig #veganshare #veganeats #food #sustainability #sustainablefood #vegansofnewjersey #vegansofnewyork #govegan #veganfortheanimals #veganforclimate #foodie #veganforbeginners #veganforeverything #plantbased #veganlife #dailyvegan #hummusaddict #easyveganmeals #veganonthebudget #vegana #comida #comidavegana #veganosdoinstagram

Lately , I have been in love with wild brown organic rice from my local market , so here is what I did , with no big secrets 🌼 Roasted seasoned brown rice with ginger sauce and flax seeds , a mixed of veggie , crushed almonds , and chunks of apples with papaya ginger sauce ✨Baked crispy potatoes , as always with the organic yummy ketchup by @annieshomegrown .✨And , Yes , yes to my homemade hummus with nutritional yeast , onions and lemon sauce with mustard lemon sauce ( Yes again , for my hummus addiction 😀😇🙆‍♀️) ✨🌼 I can easily 3 of these 🥰 This meal is another tasty simple meal with plenty protein , aminos fatty acids ( Mostly from brown rice , flax seeds, almonds , potatoes and nutrition yeast ; nutrients such as calcium ( from arugula ) ; tons of fiber and antioxidants, from tomatoes , hummus , brown rice , and celery ✨Love to all ✨❤️🌼#simplicity #vegan #vegansofig #veganshare #veganeats #food #sustainability #sustainablefood #vegansofnewjersey #vegansofnewyork #govegan #veganfortheanimals #veganforclimate #foodie #veganforbeginners #veganforeverything #plantbased #veganlife #dailyvegan #hummusaddict #easyveganmeals #veganonthebudget #vegana #comida #comidavegana #veganosdoinstagram

0
10/15/2019
105
plantbased What is this sorcery?! Hemp and oat gelato?! @wonderlab.doozy have a wonderful range of gelato using the superplant #hemp! Amazing!

#buddygreen #hemp #hempfood #plantbased #plantpower #vegan #vegetarian #marijuana #cannabis #cbd

What is this sorcery?! Hemp and oat gelato?! @wonderlab.doozy have a wonderful range of gelato using the superplant #hemp! Amazing! #buddygreen #hemp #hempfood #plantbased #plantpower #vegan #vegetarian #marijuana #cannabis #cbd

0
10/15/2019
2
plantbased The day after World Animal Day we launched our new campaign on the dairy industry #Uitgemolken ('milked out' or exploited) in Hasselt, Gent and Leuven. Last Saturday we did the same in Antwerp.
We informed people about the life of dairy cows. That calves are being taken away from their mothers, right after being born, just because we need to take their milk. That the calves are being used as meat, as veal. We asked them to please Try Vegan 💚 
They could have a taste of the wonderful, delicious and extensive offer of plantbased dairy alternatives. People loved it!
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#bitebackorg #animalrights #animalliberation #getactive #friendsnotfood #someonenotsomething #notyourmomnotyourmilk #vegan #vegansofig #govegan #crueltyfree #plantbased #meatfree #herbivore #liveandletlive #animalsfeel #animalsofig #whatvegansdo #animalshaverights #cow #dairyfarm #dairy #dairyfree #cowsofig #dairyisscary #dairysucks #melkisdodelijk #campina #frieslandcampina

The day after World Animal Day we launched our new campaign on the dairy industry #Uitgemolken ('milked out' or exploited) in Hasselt, Gent and Leuven. Last Saturday we did the same in Antwerp. We informed people about the life of dairy cows. That calves are being taken away from their mothers, right after being born, just because we need to take their milk. That the calves are being used as meat, as veal. We asked them to please Try Vegan 💚 They could have a taste of the wonderful, delicious and extensive offer of plantbased dairy alternatives. People loved it! . . . #bitebackorg #animalrights #animalliberation #getactive #friendsnotfood #someonenotsomething #notyourmomnotyourmilk #vegan #vegansofig #govegan #crueltyfree #plantbased #meatfree #herbivore #liveandletlive #animalsfeel #animalsofig #whatvegansdo #animalshaverights #cow #dairyfarm #dairy #dairyfree #cowsofig #dairyisscary #dairysucks #melkisdodelijk #campina #frieslandcampina

0
10/15/2019
3
plantbased Je reviens vous donner quelques news des travaux qui ont bien avancés ces derniers jours ! 🛠
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Le bar est en train d'être posé, la cuisine prend forme et la devanture est enfin peinte ! 😍
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Je peux donc officiellement vous dire que l'ouverture du restaurant est prévue pour le 6 novembre !! 🤗🎉
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L'établissement est situé au 8 rue Popincourt dans le 11ème et j'espère vous y voir nombreux d'ici quelques semaines ! 😉
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A bientôt !
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#vegan #veganfood #veganfoodshare #whatveganseat #govegan #plantbased #vegetarian #healthy #healthyfood #eatclean #instafood #foodshare #foodie #thefriendlykitchen #glutenfree

Je reviens vous donner quelques news des travaux qui ont bien avancés ces derniers jours ! 🛠 . Le bar est en train d'être posé, la cuisine prend forme et la devanture est enfin peinte ! 😍 . Je peux donc officiellement vous dire que l'ouverture du restaurant est prévue pour le 6 novembre !! 🤗🎉 . L'établissement est situé au 8 rue Popincourt dans le 11ème et j'espère vous y voir nombreux d'ici quelques semaines ! 😉 . A bientôt ! . #vegan #veganfood #veganfoodshare #whatveganseat #govegan #plantbased #vegetarian #healthy #healthyfood #eatclean #instafood #foodshare #foodie #thefriendlykitchen #glutenfree

2
10/15/2019
17
plantbased Brekkie with @bromafoods! Although we’re sad summer’s over, we cannot wait to dig out our favourite sweaters and enjoy a hot cup of cocoa courtesy of our new favourite trader! Using all natural ingredients with single origin Peruvian cacao, stir in a spoon (or two) into your choice of hot m*lk, or why not add to your smoothie or porridge? Catch these guys as we celebrate our favourite season of all on October 31st. Tickets up for grabs via link in bio 🌱

Brekkie with @bromafoods! Although we’re sad summer’s over, we cannot wait to dig out our favourite sweaters and enjoy a hot cup of cocoa courtesy of our new favourite trader! Using all natural ingredients with single origin Peruvian cacao, stir in a spoon (or two) into your choice of hot m*lk, or why not add to your smoothie or porridge? Catch these guys as we celebrate our favourite season of all on October 31st. Tickets up for grabs via link in bio 🌱

1
10/15/2019
15
plantbased Y la pregunta es... ¿Por qué quedó naranja? Y no tengo idea de la respuesta.

El caso es que me apeteció para desayunar una "falsa" tortilla con queso, y me puse a ello. 
Cómo siempre, usé harina de garbanzo, (2 cdas) y agua a ojo, una pizca de sal, otra de cúrcuma y de pimienta blanca. (Cuando digo pizca, es de verdad un nada y menos). Esta vez le puse un pelín (que es un poquito más que la pizca) de bicarbonato, para que quedara más esponjosa. Lo último fue el chorrito de limón, que quita el sabor a garbanzo de la harina y queda más neutro, nada, un apretón de dedos en el limón. Y ahora vuelvo a preguntar ¿Por qué salió naranja?

La puse en la sartén a fuego lento (el más lento) y tapada. Cuando vi que se despegaba con facilidad le di la vuelta. Corté unos trozos de queso vegano y los puse por encima. Un ratito después doblé la tortilla y listo.

Dejando de lado los colores... tremenda!!!! Un pan de semillas, tostado, con tomate, aceite y sal, combina siempre con todo. 
Volviendo al origen ¿Naranja? He hecho mil veces esta tortilla y siempre queda amarilla, con la misma cantidad de cúrcuma. ¿Habrá sido el 🍋?

Y la pregunta es... ¿Por qué quedó naranja? Y no tengo idea de la respuesta. El caso es que me apeteció para desayunar una "falsa" tortilla con queso, y me puse a ello. Cómo siempre, usé harina de garbanzo, (2 cdas) y agua a ojo, una pizca de sal, otra de cúrcuma y de pimienta blanca. (Cuando digo pizca, es de verdad un nada y menos). Esta vez le puse un pelín (que es un poquito más que la pizca) de bicarbonato, para que quedara más esponjosa. Lo último fue el chorrito de limón, que quita el sabor a garbanzo de la harina y queda más neutro, nada, un apretón de dedos en el limón. Y ahora vuelvo a preguntar ¿Por qué salió naranja? La puse en la sartén a fuego lento (el más lento) y tapada. Cuando vi que se despegaba con facilidad le di la vuelta. Corté unos trozos de queso vegano y los puse por encima. Un ratito después doblé la tortilla y listo. Dejando de lado los colores... tremenda!!!! Un pan de semillas, tostado, con tomate, aceite y sal, combina siempre con todo. Volviendo al origen ¿Naranja? He hecho mil veces esta tortilla y siempre queda amarilla, con la misma cantidad de cúrcuma. ¿Habrá sido el 🍋?

1
10/15/2019
5
plantbased 🇮🇹👨🏻‍🍳 Lo Chef oggi propone: un risotto Acquerello con olive taggiasche mantecato con il nostro fermentino di anacardi spalmabile @fermefermentini 😋Il nostro Fermè spalmabile ha la perfetta consistenza per le mantecature: "mantecare" significa infatti lavorare una preparazione in modo da ottenere un impasto ben amalgamato, morbido, cremoso, aggiungendo un elemento grasso nella ultima fase di cottura.
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Fateci sapere nei commenti se anche voi avete provato ad usarlo per i vostri risotti!
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🇬🇧👨🏻‍🍳Our Chef recommends: plant based risotto with Taggiasca olives creamed with our spreadable cashew fermentino @fermefermentini.

Did you know it? Our spreadable Fermè has the perfect consistency to cream a risotto!

Let us know in the comments if you have tried to use it for your risotto!
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#fermefermentino
#fermentino
#fermentedfoods
#fermentation
#fermented
#fermentazione
#vegan
#vegano
#plantbased
#cashews
#anacardi
#risotto
#risottoacquerello
#olives
#veganrecipes
#veggie
#plantbasedrecipe
#dairyfree
#foodgram
#vegancheese
#foodphotography
#whatveganseat
#eatclean
#healthyfood
#healthyrecipes
#nutsforhealthyliving
#eurocompany

🇮🇹👨🏻‍🍳 Lo Chef oggi propone: un risotto Acquerello con olive taggiasche mantecato con il nostro fermentino di anacardi spalmabile @fermefermentini 😋Il nostro Fermè spalmabile ha la perfetta consistenza per le mantecature: "mantecare" significa infatti lavorare una preparazione in modo da ottenere un impasto ben amalgamato, morbido, cremoso, aggiungendo un elemento grasso nella ultima fase di cottura. . Fateci sapere nei commenti se anche voi avete provato ad usarlo per i vostri risotti! . . . 🇬🇧👨🏻‍🍳Our Chef recommends: plant based risotto with Taggiasca olives creamed with our spreadable cashew fermentino @fermefermentini. Did you know it? Our spreadable Fermè has the perfect consistency to cream a risotto! Let us know in the comments if you have tried to use it for your risotto! . . . #fermefermentino #fermentino #fermentedfoods #fermentation #fermented #fermentazione #vegan #vegano #plantbased #cashews #anacardi #risotto #risottoacquerello #olives #veganrecipes #veggie #plantbasedrecipe #dairyfree #foodgram #vegancheese #foodphotography #whatveganseat #eatclean #healthyfood #healthyrecipes #nutsforhealthyliving #eurocompany

0
10/15/2019
10
plantbased Autumn - it has to be my favourite season. With the change in weather comes the most bountiful time of the year, when all the fruits of summer come to harvest and we can enjoy a rainbow of flavours, colours and textures. This selection of delicious produce bought from @growingcommunities around a month ago can only be called a cornucopia! .
#barneypaufood #veganfood #vegan #organic #plantbased #plantbasedfood #organicmarket #farmersmarket #localproduce #seasonalproduce #organicproduce #localfarmersmarket #seasonal #seasonaleating #autumn #harvest #autumnproduce #autumnfood #cornucopia #chantarelle #mushrooms #foraging #mushroomseason #courgetteflowers

Autumn - it has to be my favourite season. With the change in weather comes the most bountiful time of the year, when all the fruits of summer come to harvest and we can enjoy a rainbow of flavours, colours and textures. This selection of delicious produce bought from @growingcommunities around a month ago can only be called a cornucopia! . #barneypaufood #veganfood #vegan #organic #plantbased #plantbasedfood #organicmarket #farmersmarket #localproduce #seasonalproduce #organicproduce #localfarmersmarket #seasonal #seasonaleating #autumn #harvest #autumnproduce #autumnfood #cornucopia #chantarelle #mushrooms #foraging #mushroomseason #courgetteflowers

0
10/15/2019
6
plantbased Bell Pepper Yumminess ❤️with these stuffed bell peppers for dinner🙏🏻✨These babies are filled with my basic veggie mix, Coco n’ Hemp Sambal Veggie Sauce and topped with Spicy Walnut Meat! 🐿All will be in my first ebook soon 🙏🏻💚 Clean nutritious Whole Foods with a spicy kick 🤺to keep my system running on🔥during these cold autumn days🌲🦔🍂 #vegan #rawvegan #nicecream #icecream #healthy #healthychoices #healthyfood #vitamix #vegansofig #plantbased #cleaneating #801010 #hclfrv #vegangirl #fruit #instapic #food #dairyfree #foodie #goingbananas #fruitarian #smoothiebowl #fruitbowl #breakfast #plants #rawfoodshare #veganfoodshare #veganism #dutchvegan #vegangirl

Bell Pepper Yumminess ❤️with these stuffed bell peppers for dinner🙏🏻✨These babies are filled with my basic veggie mix, Coco n’ Hemp Sambal Veggie Sauce and topped with Spicy Walnut Meat! 🐿All will be in my first ebook soon 🙏🏻💚 Clean nutritious Whole Foods with a spicy kick 🤺to keep my system running on🔥during these cold autumn days🌲🦔🍂 #vegan #rawvegan #nicecream #icecream #healthy #healthychoices #healthyfood #vitamix #vegansofig #plantbased #cleaneating #801010 #hclfrv #vegangirl #fruit #instapic #food #dairyfree #foodie #goingbananas #fruitarian #smoothiebowl #fruitbowl #breakfast #plants #rawfoodshare #veganfoodshare #veganism #dutchvegan #vegangirl

0
10/15/2019
4
plantbased ❌❌❌alert ❌❌❌ This post is more about how I fix my gut issues

As some of you know I have IBS and lazy colon syndrome, in another words my colon doesn’t do it’s job! Which results in cramps, An urge of constipation ... and terrible bloating and discomfort 
Wheat is my biggest trigger! 
In the last few days I ate more wheat than ever! Especially in Pakistan 🇵🇰 but come on guys the parathas were irresistible 🤤🤤🤤🤤🤤🤤 To fix my gut I will focus on hydration 💦

Eating more fresh and ripe fruits and veggies 🍏🍌🍒🥝🥬🥔🍠🥒🍅🍑🍎🍐🍇🥭🍆🌶🥥🌽🥑🍓 And drinking fluids like coconut water and my favorite @go.organic.me juices which are super rich in nutrients and delicious!

Today’s poke bowl is from @pokeandco

❌❌❌alert ❌❌❌ This post is more about how I fix my gut issues As some of you know I have IBS and lazy colon syndrome, in another words my colon doesn’t do it’s job! Which results in cramps, An urge of constipation ... and terrible bloating and discomfort Wheat is my biggest trigger! In the last few days I ate more wheat than ever! Especially in Pakistan 🇵🇰 but come on guys the parathas were irresistible 🤤🤤🤤🤤🤤🤤 To fix my gut I will focus on hydration 💦 Eating more fresh and ripe fruits and veggies 🍏🍌🍒🥝🥬🥔🍠🥒🍅🍑🍎🍐🍇🥭🍆🌶🥥🌽🥑🍓 And drinking fluids like coconut water and my favorite @go.organic.me juices which are super rich in nutrients and delicious! Today’s poke bowl is from @pokeandco

1
10/15/2019
1
plantbased No fim-de-semana que passou, a Câmara Municipal de Lagos realizou o evento “Lagos Start On to Start Up”, para promover o empreendedorismo, a sua importância e dar a conhecer os vários incentivos que existem. .
Foram 2 dias intensos com muita informação importante e crucial para fazer a diferença num mercado de trabalho tão competitivo.
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O projeto @cru_com_saude, foi convidado a participar nestes 2 dias, para se apresentar, como um dos projetos empreendedores da nossa cidade!
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Ficamos muito surpresos e entusiasmados com esta distinção 🙏🏼🍀💕.
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Na sexta, fizemos uma pequena apresentação para o @turismoportugal e para os @territorios_criativos e no sábado apresentamos o nosso projeto em modo “pitch” e “shark tank” para os tubarões mais empreendedores da nossa cidade.
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Foi uma experiência incrivelmente enriquecedora e desafiante 🙏🏼💕🍀🙈🤩.
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Mas a parte que eu mais gostei, destes 2 dias de empreendedorismo, foi ouvir falar os “tubarões mais empreendedores” da nossa cidade. Poder escutar histórias inspiradoras, das suas vidas, dos seus projetos, das emoções e sentimentos que sentiram quando chegaram a Lagos pela primeira vez, das suas principais paixões e o que os fazem querer ir mais longe, valeu por todo o evento! Não existem palavras para descrever este momento mágico. 💫
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Um muito obrigada ao @municipiodelagos, especialmente ao Dr. Henrique Graça por promover e organizar com tanta exatidão e pormenor este evento que foi sem dúvida um sucesso e por convidar este nosso humilde projeto 🙏🏼💕🍀.
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Muitas, muitas felicidades a todos os projetos e intervenientes deste evento 🤩🌸🙏🏼💕🍀🌈.

No fim-de-semana que passou, a Câmara Municipal de Lagos realizou o evento “Lagos Start On to Start Up”, para promover o empreendedorismo, a sua importância e dar a conhecer os vários incentivos que existem. . Foram 2 dias intensos com muita informação importante e crucial para fazer a diferença num mercado de trabalho tão competitivo. . O projeto @cru_com_saude, foi convidado a participar nestes 2 dias, para se apresentar, como um dos projetos empreendedores da nossa cidade! . Ficamos muito surpresos e entusiasmados com esta distinção 🙏🏼🍀💕. . Na sexta, fizemos uma pequena apresentação para o @turismoportugal e para os @territorios_criativos e no sábado apresentamos o nosso projeto em modo “pitch” e “shark tank” para os tubarões mais empreendedores da nossa cidade. . Foi uma experiência incrivelmente enriquecedora e desafiante 🙏🏼💕🍀🙈🤩. . Mas a parte que eu mais gostei, destes 2 dias de empreendedorismo, foi ouvir falar os “tubarões mais empreendedores” da nossa cidade. Poder escutar histórias inspiradoras, das suas vidas, dos seus projetos, das emoções e sentimentos que sentiram quando chegaram a Lagos pela primeira vez, das suas principais paixões e o que os fazem querer ir mais longe, valeu por todo o evento! Não existem palavras para descrever este momento mágico. 💫 . Um muito obrigada ao @municipiodelagos, especialmente ao Dr. Henrique Graça por promover e organizar com tanta exatidão e pormenor este evento que foi sem dúvida um sucesso e por convidar este nosso humilde projeto 🙏🏼💕🍀. . Muitas, muitas felicidades a todos os projetos e intervenientes deste evento 🤩🌸🙏🏼💕🍀🌈.

1
10/15/2019
1
plantbased Ok firstly how good does this smoothie look from @taylorewebb. I can’t wait for the warm weather to come around so I can get stuck into some smoothies again! .
However, for some of us smoothies can cause a whole lot of digestive symptoms like indigestion, constipation or bloating, which is confusing because smoothies are ‘healthy’, right? .
If this is you, try these 6 simple tips and see if your digestion improves LINK IN BIO. #smoothie #summertime #summerfruit #breakfast #melbournebreakfast #naturopathy #melbournehealth #foodie #blueberries #smoothies #nourishingfood #foodismedicine #nutritionist #nutrition #mango #berries #healthtips #blog #guthealth #bloated #guthealing #digestion #plantbased #brunch #melbournenaturopath #nourishyourself #healthmatters

Ok firstly how good does this smoothie look from @taylorewebb. I can’t wait for the warm weather to come around so I can get stuck into some smoothies again! . However, for some of us smoothies can cause a whole lot of digestive symptoms like indigestion, constipation or bloating, which is confusing because smoothies are ‘healthy’, right? . If this is you, try these 6 simple tips and see if your digestion improves LINK IN BIO. #smoothie #summertime #summerfruit #breakfast #melbournebreakfast #naturopathy #melbournehealth #foodie #blueberries #smoothies #nourishingfood #foodismedicine #nutritionist #nutrition #mango #berries #healthtips #blog #guthealth #bloated #guthealing #digestion #plantbased #brunch #melbournenaturopath #nourishyourself #healthmatters

0
10/15/2019
8
plantbased 🥕 CARROT CAKE PROTEIN PORRIDGE 🥕
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It’s getting close to that time of the year where nothing beats a hot bowl of porridge in the morning and whilst everyone else is all pumpkin spice errthing I think this flavour combo is a classic not to miss! Check out my new recipe on the website for this quick and delicious porridge made with @awesomesupps vegan vanilla protein 👌🏻
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#plantpowerprep #plantpowered #plantbased #poweredbyplants #whatveganseat #vegainz #fitvegan #veganuk #veganrecipes #healthyeating #healthydiet #mealprep #mealprepinspo #mealprepideas #girlwholift #girlgains #allthegainz #veganprotein #veganmuscle #veganprotein #healthyeating #proteinporridge #proteinoats #proats #porridgeideas #carrotcakeporridge #pumpkinspice #fuelledbyawesome

🥕 CARROT CAKE PROTEIN PORRIDGE 🥕 . It’s getting close to that time of the year where nothing beats a hot bowl of porridge in the morning and whilst everyone else is all pumpkin spice errthing I think this flavour combo is a classic not to miss! Check out my new recipe on the website for this quick and delicious porridge made with @awesomesupps vegan vanilla protein 👌🏻 . #plantpowerprep #plantpowered #plantbased #poweredbyplants #whatveganseat #vegainz #fitvegan #veganuk #veganrecipes #healthyeating #healthydiet #mealprep #mealprepinspo #mealprepideas #girlwholift #girlgains #allthegainz #veganprotein #veganmuscle #veganprotein #healthyeating #proteinporridge #proteinoats #proats #porridgeideas #carrotcakeporridge #pumpkinspice #fuelledbyawesome

0
10/15/2019
2
plantbased Berry + pb smoothie bowl ✨ just blend together 2 frozen bananas + 1/3 frozen berries + 2 Tbsp peanut butter + a pinch of salt - add some almond milk if needed! It’s starting to get super chilly here but my love for smoothies cannot be stopped 👼🏼 I hope y’all have an amazing day!

Berry + pb smoothie bowl ✨ just blend together 2 frozen bananas + 1/3 frozen berries + 2 Tbsp peanut butter + a pinch of salt - add some almond milk if needed! It’s starting to get super chilly here but my love for smoothies cannot be stopped 👼🏼 I hope y’all have an amazing day!

3
10/15/2019
28
plantbased Nej men en liten lunch bara! Shit loads of grönsaker tex spiraliserad zucchini, paprika, nektarin, svarta bönor, grönkål kramad med citron och flingsalt och en tahinidressing med agavesirap, citron och senap. MÖMS!!!
#vegan #vegetariskt #plantbased #växtbaserat #matblogg #matinspiration #lunch

Nej men en liten lunch bara! Shit loads of grönsaker tex spiraliserad zucchini, paprika, nektarin, svarta bönor, grönkål kramad med citron och flingsalt och en tahinidressing med agavesirap, citron och senap. MÖMS!!! #vegan #vegetariskt #plantbased #växtbaserat #matblogg #matinspiration #lunch

0
10/15/2019
13
plantbased Beat the heat with one of our Peace Pops... Creamy coconut nice cream 💯 vegan 💯gluten free

Beat the heat with one of our Peace Pops... Creamy coconut nice cream 💯 vegan 💯gluten free

2
10/15/2019
9
plantbased Giant Cookie 🍪 Vegan🌱& GlutenFree #savagecafe #vegan #glutenfree #cookies #plantbased #healthyfood #lacapte #coffeeplace #staywild 🤙🏽 open Wednesday To Sunday 9am~5pm 🌺🌴

Giant Cookie 🍪 Vegan🌱& GlutenFree #savagecafe #vegan #glutenfree #cookies #plantbased #healthyfood #lacapte #coffeeplace #staywild 🤙🏽 open Wednesday To Sunday 9am~5pm 🌺🌴

0
10/15/2019
10
plantbased Ahí estamos preparando el terreno para el huerto 🤤 La mula mecánica y las clases teóricas y prácticas vienen de la mano de @aventura_a_pedales 👩🏽‍🌾 Seguimos que nos queda un día duro de comidita rica y cerveza fría 🍺
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#huertoInteligente #huerto #huertoUrbano #verduras #hortalizas #organicgarden #pesticidefree #harvest #plantbased #organicgardening #urbangardening #urbangarden #gardeningtips #gardenporn #homegarden #backyardgarden #ilovegardening #ediblegarden #instagardening

Ahí estamos preparando el terreno para el huerto 🤤 La mula mecánica y las clases teóricas y prácticas vienen de la mano de @aventura_a_pedales 👩🏽‍🌾 Seguimos que nos queda un día duro de comidita rica y cerveza fría 🍺 . . . . #huertoInteligente #huerto #huertoUrbano #verduras #hortalizas #organicgarden #pesticidefree #harvest #plantbased #organicgardening #urbangardening #urbangarden #gardeningtips #gardenporn #homegarden #backyardgarden #ilovegardening #ediblegarden #instagardening

0
10/15/2019
0
plantbased @hayd3133 
Black Bean Salad: mixed greens, black beans, red bell peppers, carrots, red onions

#Vegan #Vegetarian #PlantBased #Organic

@hayd3133 Black Bean Salad: mixed greens, black beans, red bell peppers, carrots, red onions #Vegan #Vegetarian #PlantBased #Organic

0
10/15/2019
0
plantbased 🌟SWEET POTATO CHILLI🌟
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After a weekend of eating way too many chips all I wanted was something fresh and full of veg and goodnessss
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Had some leftover sweet potato chilli in the freezer thank godddd so literally just had to defrost this, cook some brown rice and make some yummy guac (half an avo, red onion, tomato, lime juice) .
Recipe for this is a couple posts back!! So yum, easy and super cheap to make in a big batch so you always have something yum in the freezer when you cba to cook😍
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Happy Tuesday friendsss✌️🌱
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#vegan #veganfood #veganfoodie #veganfoodshare #veganeats #veganlife #veganuary #veganrecipes #veganinspiration #vegansofinstagram #healthyvegan #easyvegan #veganstudent #scotlandvegan #veganuk #homemade #plantbased #plantbasedrecipes #crueltyfree #dairyfree #glutenfree

🌟SWEET POTATO CHILLI🌟 . After a weekend of eating way too many chips all I wanted was something fresh and full of veg and goodnessss . Had some leftover sweet potato chilli in the freezer thank godddd so literally just had to defrost this, cook some brown rice and make some yummy guac (half an avo, red onion, tomato, lime juice) . Recipe for this is a couple posts back!! So yum, easy and super cheap to make in a big batch so you always have something yum in the freezer when you cba to cook😍 . Happy Tuesday friendsss✌️🌱 . #vegan #veganfood #veganfoodie #veganfoodshare #veganeats #veganlife #veganuary #veganrecipes #veganinspiration #vegansofinstagram #healthyvegan #easyvegan #veganstudent #scotlandvegan #veganuk #homemade #plantbased #plantbasedrecipes #crueltyfree #dairyfree #glutenfree

0
10/15/2019
6
plantbased "Love is all we need." 🖤🌌

"Love is all we need." 🖤🌌

1
10/15/2019
2
plantbased Un repas low carb aux saveurs asiatiques, combo gagnant !
Nouilles Konjac cuites dans un bouillon de citronnelle et tamari, poêlée de tofu frit et brocoli marinés au tamarin, sésame, sriracha et ail frit, servi avec des cacahuètes 🤩.
Je pense que novembre sera placé sous le signe de ces saveurs folles grâce à toutes vos suggestions de ressources en story hier soir que je vais mettre sur le blog très vite et au livre Tofu récemment paru chez les @editionslaplage qui est sublime !
On va se régaler, moi je vous le dis !
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#asie #vegan #plantbased #citronnelle #tofu #cacahuete

Un repas low carb aux saveurs asiatiques, combo gagnant ! Nouilles Konjac cuites dans un bouillon de citronnelle et tamari, poêlée de tofu frit et brocoli marinés au tamarin, sésame, sriracha et ail frit, servi avec des cacahuètes 🤩. Je pense que novembre sera placé sous le signe de ces saveurs folles grâce à toutes vos suggestions de ressources en story hier soir que je vais mettre sur le blog très vite et au livre Tofu récemment paru chez les @editionslaplage qui est sublime ! On va se régaler, moi je vous le dis ! . . . #asie #vegan #plantbased #citronnelle #tofu #cacahuete

1
10/15/2019
28
plantbased 4 slices of rye bloomer, marmite, avocado and homegrown cucumber🥒😋 Sorry for my absence this past week but I’m back (finally)!
This past week I’ve started training at the gym with my dad- a huge marker of my progress. Not only am I at a healthy weight, I’m now strong enough physically and mentally and finally able to enjoy exercise in a healthy way, NOT an obsessive way! It’s also a time to decompress, forget about any anxiety and spend some quality time with my dad. 
Exercise in recovery is a controversial one- for me I decided to wait until I reached a healthy weight as it was a huge motivator to recover! At the same time however, it’s so important in recovery to not feel guilty for not exercising, especially when surrounded by fitness Instagram accounts which stress the need for exercise every day. Ultimately, if your body needs to rest- then rest! Only you know what your body needs…💁‍♀️ #vegan#plantbased#fitfood#gym#health#healthy#breakfast#lunch#dinner#snack#carbs#avocado#food#foodofinstagram#foodie#foodblogger#blogger#ed#edrecovery#mentalhealth#whollylizzy

4 slices of rye bloomer, marmite, avocado and homegrown cucumber🥒😋 Sorry for my absence this past week but I’m back (finally)! This past week I’ve started training at the gym with my dad- a huge marker of my progress. Not only am I at a healthy weight, I’m now strong enough physically and mentally and finally able to enjoy exercise in a healthy way, NOT an obsessive way! It’s also a time to decompress, forget about any anxiety and spend some quality time with my dad. Exercise in recovery is a controversial one- for me I decided to wait until I reached a healthy weight as it was a huge motivator to recover! At the same time however, it’s so important in recovery to not feel guilty for not exercising, especially when surrounded by fitness Instagram accounts which stress the need for exercise every day. Ultimately, if your body needs to rest- then rest! Only you know what your body needs…💁‍♀️ #vegan#plantbased#fitfood#gym#health#healthy#breakfast#lunch#dinner#snack#carbs#avocado#food#foodofinstagram#foodie#foodblogger#blogger#ed#edrecovery#mentalhealth#whollylizzy

2
10/15/2019
5
plantbased @e.endlessblogs REVIEW on 🍃GU-RAW 🍃Green Healthy Smoothies Sound On 🔈 ENJOY !

@e.endlessblogs REVIEW on 🍃GU-RAW 🍃Green Healthy Smoothies Sound On 🔈 ENJOY !

1
10/15/2019
2
plantbased Orthomoleculaire voedingsspecialist to be! Misschien zag je het gister al op mijn instastory, maar ik ga terug de school banken in. Dit keer een opleiding orthomoleculaire voeding. Wat dat precies inhoud lees je op: https://www.beterdooreten.nl/orthomoleculaire-geneeskunde/

De afgelopen 10 jaar ben ik al bezig met voeding en de lifestyle daar omheen. Ik heb in die tijd enorm veel geleerd en nu ga ik daar een passende diploma aan toevoegen 🙂

Orthomoleculaire voedingsspecialist to be! Misschien zag je het gister al op mijn instastory, maar ik ga terug de school banken in. Dit keer een opleiding orthomoleculaire voeding. Wat dat precies inhoud lees je op: https://www.beterdooreten.nl/orthomoleculaire-geneeskunde/ De afgelopen 10 jaar ben ik al bezig met voeding en de lifestyle daar omheen. Ik heb in die tijd enorm veel geleerd en nu ga ik daar een passende diploma aan toevoegen 🙂

1
10/15/2019
12
plantbased “People seem to think that if you have a family history of cancer or heart disease you would have a higher chance of getting it. But that’s not true only 5% of cancer is hereditary the rest is about how you eat and your lifestyle. And why this can pass through from one generation to the next is because families have passed down the habit of eating the same way. People are now eating food as a matter of convenience”, Lisa chef and owner of @confusion_hk 
Find out what more she has to say about the plant-based diet in person at our #pinkblockparty this Saturday and how it can truly prevent cancer.

“People seem to think that if you have a family history of cancer or heart disease you would have a higher chance of getting it. But that’s not true only 5% of cancer is hereditary the rest is about how you eat and your lifestyle. And why this can pass through from one generation to the next is because families have passed down the habit of eating the same way. People are now eating food as a matter of convenience”, Lisa chef and owner of @confusion_hk Find out what more she has to say about the plant-based diet in person at our #pinkblockparty this Saturday and how it can truly prevent cancer.

1
10/15/2019
2
plantbased No fim-de-semana que passou, a Câmara Municipal de Lagos realizou o evento “Lagos Start On to Start Up”, para promover o empreendedorismo, a sua importância e dar a conhecer os vários incentivos que existem. .
Foram 2 dias intensos com muita informação importante e crucial para fazer a diferença num mercado de trabalho tão competitivo.
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O projeto @cru_com_saude, foi convidado a participar nestes 2 dias, para se apresentar, como um dos projetos empreendedores da nossa cidade!
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Ficamos muito surpresos e entusiasmados com esta distinção 🙏🏼🍀💕.
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Na sexta, fizemos uma pequena apresentação para o @turismoportugal e para os @territorios_criativos e no sábado apresentamos o nosso projeto em modo “pitch” e “shark tank” para os tubarões mais empreendedores da nossa cidade.
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Foi uma experiência incrivelmente enriquecedora e desafiante 🙏🏼💕🍀🙈🤩.
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Mas a parte que eu mais gostei, destes 2 dias de empreendedorismo, foi ouvir falar os “tubarões mais empreendedores” da nossa cidade. Poder escutar histórias inspiradoras, das suas vidas, dos seus projetos, das emoções e sentimentos que sentiram quando chegaram a Lagos pela primeira vez, das suas principais paixões e o que os fazem querer ir mais longe, valeu por todo o evento! Não existem palavras para descrever este momento mágico. 💫
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Um muito obrigada ao @municipiodelagos, especialmente ao Dr. Henrique Graça por promover e organizar com tanta exatidão e pormenor este evento que foi sem dúvida um sucesso e por convidar este nosso humilde projeto 🙏🏼💕🍀.
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Muitas, muitas felicidades a todos os projetos e intervenientes deste evento 🤩🌸🙏🏼💕🍀🌈.

No fim-de-semana que passou, a Câmara Municipal de Lagos realizou o evento “Lagos Start On to Start Up”, para promover o empreendedorismo, a sua importância e dar a conhecer os vários incentivos que existem. . Foram 2 dias intensos com muita informação importante e crucial para fazer a diferença num mercado de trabalho tão competitivo. . O projeto @cru_com_saude, foi convidado a participar nestes 2 dias, para se apresentar, como um dos projetos empreendedores da nossa cidade! . Ficamos muito surpresos e entusiasmados com esta distinção 🙏🏼🍀💕. . Na sexta, fizemos uma pequena apresentação para o @turismoportugal e para os @territorios_criativos e no sábado apresentamos o nosso projeto em modo “pitch” e “shark tank” para os tubarões mais empreendedores da nossa cidade. . Foi uma experiência incrivelmente enriquecedora e desafiante 🙏🏼💕🍀🙈🤩. . Mas a parte que eu mais gostei, destes 2 dias de empreendedorismo, foi ouvir falar os “tubarões mais empreendedores” da nossa cidade. Poder escutar histórias inspiradoras, das suas vidas, dos seus projetos, das emoções e sentimentos que sentiram quando chegaram a Lagos pela primeira vez, das suas principais paixões e o que os fazem querer ir mais longe, valeu por todo o evento! Não existem palavras para descrever este momento mágico. 💫 . Um muito obrigada ao @municipiodelagos, especialmente ao Dr. Henrique Graça por promover e organizar com tanta exatidão e pormenor este evento que foi sem dúvida um sucesso e por convidar este nosso humilde projeto 🙏🏼💕🍀. . Muitas, muitas felicidades a todos os projetos e intervenientes deste evento 🤩🌸🙏🏼💕🍀🌈.

1
10/15/2019
4
plantbased During my off season I’m making sure to grow, build and focus on each rep. Loving my results, head up and hungry to see how I will look on next show. Making progress slowly. Addictive to the results & Vascularity on point🔥 
#jgprogram #tunnelvision #focusedonmygoals #pushday #pullday #training #beastmode #hungry #eagertosee #fit #fitnessmotivation #vascularity #discipline #consistency #plantbased #vegetarian #npc #npcbikinicompetitor

During my off season I’m making sure to grow, build and focus on each rep. Loving my results, head up and hungry to see how I will look on next show. Making progress slowly. Addictive to the results & Vascularity on point🔥 #jgprogram #tunnelvision #focusedonmygoals #pushday #pullday #training #beastmode #hungry #eagertosee #fit #fitnessmotivation #vascularity #discipline #consistency #plantbased #vegetarian #npc #npcbikinicompetitor

0
10/15/2019
3
plantbased Quick little vid from one of last weeks sessions - 10kg russian twists are haaaaaard! (at least for me they are haha). Barely able to lift the ball off the ground but an exercise I love doing 💯🥵🙌🏼

Quick little vid from one of last weeks sessions - 10kg russian twists are haaaaaard! (at least for me they are haha). Barely able to lift the ball off the ground but an exercise I love doing 💯🥵🙌🏼

1
10/15/2019
4
plantbased || Meet the Sparkling Unicorn-Sushi from the Magic Mystic Mountains of the Candy Spring Casttleツ⁣
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➢ With marinated shrooms, pickled radishes, cucumber, avocado, sprouted beetroot seeds, sesame seeds, coriander, roasted cashew, fried onion, apple & rice⁣
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Complete meal (without fish) - within a sushi. Possimpible?!⁣
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♡ Tasty & beautiful whole foods produced with feels & thoughts for other creatures & our Earth ♡⁣
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❓Do you also like playing around with classic food recipes❓⁣
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#Solution #Positivity #Future #PositiveThinking #LifeStyle #Life #Meaning #Empowerment #PhotoOfTheDay #Love #Food #FoodPorn #FoodPhotography #FoodStagram #InstaFood #FoodPics #Healthy #FoodGasm #FoodLover #Foodie #PlantBased #LocalFood #WholeFoods #Nutrition #Vegeterian #HomeMade #Sushi #JapaneseFood #Yummy

|| Meet the Sparkling Unicorn-Sushi from the Magic Mystic Mountains of the Candy Spring Casttleツ⁣ ⁣ ➢ With marinated shrooms, pickled radishes, cucumber, avocado, sprouted beetroot seeds, sesame seeds, coriander, roasted cashew, fried onion, apple & rice⁣ ⁣ Complete meal (without fish) - within a sushi. Possimpible?!⁣ ⁣ ♡ Tasty & beautiful whole foods produced with feels & thoughts for other creatures & our Earth ♡⁣ ⁣ ❓Do you also like playing around with classic food recipes❓⁣ ⁣ 🌱⁣ ·⁣ ·⁣ ·⁣ ·⁣ ·⁣ #Solution #Positivity #Future #PositiveThinking #LifeStyle #Life #Meaning #Empowerment #PhotoOfTheDay #Love #Food #FoodPorn #FoodPhotography #FoodStagram #InstaFood #FoodPics #Healthy #FoodGasm #FoodLover #Foodie #PlantBased #LocalFood #WholeFoods #Nutrition #Vegeterian #HomeMade #Sushi #JapaneseFood #Yummy

1
10/15/2019
11
plantbased Did a little experiment today, inspired by the Malaysian Banana Blossom Kerabu, which is a type of a coconut based salad. 
This one a rendition of it, filled with all the goodness of Fresh Kale, Banana Blossoms, Bean Sprout, Red Onions, Cherry Tomatoes, Coriander, Toasted Coconut, Coconut Cream, and Chipotle Chillies. Have in a a taco or just have it as a side salad. Get in here and tell us what you think! Limited availability.

#wellington #boquita #wellyeats #mexikai #mexican #malaysian #bananablossom #plantbased #plantbasedfood #asianinspired #foodporn #taco #salad #asiansalad #vegan
#veganrecipe #coconut

Did a little experiment today, inspired by the Malaysian Banana Blossom Kerabu, which is a type of a coconut based salad. This one a rendition of it, filled with all the goodness of Fresh Kale, Banana Blossoms, Bean Sprout, Red Onions, Cherry Tomatoes, Coriander, Toasted Coconut, Coconut Cream, and Chipotle Chillies. Have in a a taco or just have it as a side salad. Get in here and tell us what you think! Limited availability. #wellington #boquita #wellyeats #mexikai #mexican #malaysian #bananablossom #plantbased #plantbasedfood #asianinspired #foodporn #taco #salad #asiansalad #vegan #veganrecipe #coconut

3
10/14/2019
25