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Hashtag #empowering Instagram empowering hashtag, #empowering meaning empowering photos

empowering Si caminas solo, irás más rápido; si caminas acompañado, llegarás más lejos.  #fuerzamexa #mexican #basketball #empowering #new #generations #collaboration #haresports #dream #live #share

Si caminas solo, irás más rápido; si caminas acompañado, llegarás más lejos. #fuerzamexa #mexican #basketball #empowering #new #generations #collaboration #haresports #dream #live #share

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8/23/2019
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empowering I'm releasing my new "Sacred Connections" Mussar Deck, card-by-card for the next year -- as a special offer to anyone who is a Patron by 9/25/2019.⁠⠀
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>>> You can see several cards if you swipe - shown here with a watermark that does not appear in final cards. <<<⁠⠀
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All patrons at the $5/month level (and up) as of 9/25, will begin receiving a monthly card in the mail and the book will be posted month-by-month for all patrons.  The first mailing will go out the last week of Elul, so you hopefully have it in  time for Tishrei. (international may take longer to arrive).⁠⠀
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If you stay a Patron through all of 5780, you'll get the full 13 month version of the deck by the end. ⁠⠀
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If you aren't a Patron and/or truly can't wait -- I'll be releasing a few full decks for sale starting in October - but that's it for the year.⁠⠀
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So get ready to sign up! (see profile link)⁠⠀
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Anyone who is a $5/month and up Patron by Sept 25, 2019 will be eligible -- new and current patrons!⁠⠀
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#mussar #sacredconnections #patreon #jewish #judaism #jewitch #priestess #lightworker #spirituality #kohenet #glowup #oracledeck #oraclecards #indieoraclemaker #sacredbusiness ##sacredbiz #soulprenuer #creativepreneur #magick #sacredcreators #spiritualgrowth #abundance  #empowering #divine #spiritguides #spirits #energy #vibes ⁠

I'm releasing my new "Sacred Connections" Mussar Deck, card-by-card for the next year -- as a special offer to anyone who is a Patron by 9/25/2019.⁠⠀ ⁠⠀ >>> You can see several cards if you swipe - shown here with a watermark that does not appear in final cards. <<<⁠⠀ ⁠⠀ All patrons at the $5/month level (and up) as of 9/25, will begin receiving a monthly card in the mail and the book will be posted month-by-month for all patrons. The first mailing will go out the last week of Elul, so you hopefully have it in time for Tishrei. (international may take longer to arrive).⁠⠀ ⁠⠀ If you stay a Patron through all of 5780, you'll get the full 13 month version of the deck by the end. ⁠⠀ ⁠⠀ If you aren't a Patron and/or truly can't wait -- I'll be releasing a few full decks for sale starting in October - but that's it for the year.⁠⠀ ⁠⠀ So get ready to sign up! (see profile link)⁠⠀ ⁠⠀ Anyone who is a $5/month and up Patron by Sept 25, 2019 will be eligible -- new and current patrons!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #mussar #sacredconnections #patreon #jewish #judaism #jewitch #priestess #lightworker #spirituality #kohenet #glowup #oracledeck #oraclecards #indieoraclemaker #sacredbusiness ##sacredbiz #soulprenuer #creativepreneur #magick #sacredcreators #spiritualgrowth #abundance #empowering #divine #spiritguides #spirits #energy #vibes

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8/23/2019
1
empowering We all realise that when it comes to Self care we tend to push this to the back of our minds until we are so stressed out and our anxiety is at an all time high to take care of ourselves. 
We know that if we had just listened to some of those signals our body was showing us then we wouldn’t be at complete burn out. Trust me I’ve been there a fair few times I wouldn’t like to admit. But this is the many reasons why I need to! We are not alone. 
This is why I made this blog post to give my followers some ideas on how to unwind and de-stress. 
Leave me a message below. I would LOVE to hear what you all do to take care of yourselves each day! 
#selflove #selfcare #empoweringwomen #empowering #inspiring #empower #evolve #enlighten #bossup #levelup #glowup #loveyourself #lovelife #grounding #earthing

We all realise that when it comes to Self care we tend to push this to the back of our minds until we are so stressed out and our anxiety is at an all time high to take care of ourselves. We know that if we had just listened to some of those signals our body was showing us then we wouldn’t be at complete burn out. Trust me I’ve been there a fair few times I wouldn’t like to admit. But this is the many reasons why I need to! We are not alone. This is why I made this blog post to give my followers some ideas on how to unwind and de-stress. Leave me a message below. I would LOVE to hear what you all do to take care of yourselves each day! #selflove #selfcare #empoweringwomen #empowering #inspiring #empower #evolve #enlighten #bossup #levelup #glowup #loveyourself #lovelife #grounding #earthing

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8/23/2019
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empowering Discharge from the nipple is common and is mostly harmless (benign). It’s usually related to developing breasts, infection, cysts, pregnancy or breastfeeding. However, if fluid is leaking from the breast outside of these changes, it is something that should be checked out, especially if it is clear or contains blood.⠀
Learn more here: https://buff.ly/2KQ7eVR⠀
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#womenshealth #healtheducation #knowyourlemons #knowyourbody #yourbody #loveyourself #selfcare #selflove #prevention #knowledge #knowledgeispower #spreadknowledge #educate #education #philanthropy #educating #empowerment #empowering #empower #mensempowerment #womensempowerment #nonprofit #breastcancer #cancer #breastcancerawareness

Discharge from the nipple is common and is mostly harmless (benign). It’s usually related to developing breasts, infection, cysts, pregnancy or breastfeeding. However, if fluid is leaking from the breast outside of these changes, it is something that should be checked out, especially if it is clear or contains blood.⠀ Learn more here: https://buff.ly/2KQ7eVR⠀ .⠀ .⠀ .⠀ #womenshealth #healtheducation #knowyourlemons #knowyourbody #yourbody #loveyourself #selfcare #selflove #prevention #knowledge #knowledgeispower #spreadknowledge #educate #education #philanthropy #educating #empowerment #empowering #empower #mensempowerment #womensempowerment #nonprofit #breastcancer #cancer #breastcancerawareness

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8/23/2019
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empowering Human nature is weird...
We have a twisted sense of value...and the worst part it is we never keep anything to show for it...! Capitalism is the epicenter of destruction.  What are the things you waste money on...?
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#MyKindaCharm #JustMyThoughts #WorkingONit #PassITon #Networking #MoneyMatters #MoneyIdeas #Cashflow #Budgeting #HelpYourself #HelpYourselfGrow #Empower #Empowering #Empowerment #ResourcefulCharm #FinancialCharm #FinancialResources #FinancialHealthReview #FinancialFitness #FinancialFlexibility #FinancialStrategies #FinancialPlanning #FinancialSuccess #PersonalFinance #PersonalFinancialTips

Human nature is weird... We have a twisted sense of value...and the worst part it is we never keep anything to show for it...! Capitalism is the epicenter of destruction. What are the things you waste money on...? . . #MyKindaCharm #JustMyThoughts #WorkingONit #PassITon #Networking #MoneyMatters #MoneyIdeas #Cashflow #Budgeting #HelpYourself #HelpYourselfGrow #Empower #Empowering #Empowerment #ResourcefulCharm #FinancialCharm #FinancialResources #FinancialHealthReview #FinancialFitness #FinancialFlexibility #FinancialStrategies #FinancialPlanning #FinancialSuccess #PersonalFinance #PersonalFinancialTips

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8/23/2019
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empowering Favorite Summer combo 🖤
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#love #tweegram #natural #alive #smile #look #picoftheday #follow #travel #instapassport #empowering

Favorite Summer combo 🖤 . . . . . . #love #tweegram #natural #alive #smile #look #picoftheday #follow #travel #instapassport #empowering

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8/23/2019
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empowering Fryyydaaaay 🙂😉 side note i kinda am craving some 🍟 🙈
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#instagramers #20likes #impressive #living #smile #instalike #instafollow #follow #swag #tourist #empowering

Fryyydaaaay 🙂😉 side note i kinda am craving some 🍟 🙈 . . . . . . #instagramers #20likes #impressive #living #smile #instalike #instafollow #follow #swag #tourist #empowering

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8/23/2019
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empowering Had the most amazing day @tropicskincare HQ 😍 What an absolutely fantastic place!
We made Terrariums with #biophilicdesigns
Made our own perfume & Lip Glosses with the main lady herself @susiematropic
And had a fascinating tour around the Beauty Kitchen production line.  All the staff were so welcoming and the atmosphere at HQ is such a lovely place to work!
I love my Hobby Job!!!
#tropicskincare #tropicmakeup #beauty #greenskincarerevolution #greenbeauty #beautyproducts  #skincare #crueltyfree #vegan #veganbeauty #welcomehq #naturalbeauty #madenatural #toxicchemicalfree #naturalmakeup #empowering #susiema #inspirational #beautywithaconscience  #beautywithapurpose #dowhatyoulove  #ambassador #hobbyjob #wherethemagichappens #ambassadorlife #livingmybestlife
#joinmyteam

Had the most amazing day @tropicskincare HQ 😍 What an absolutely fantastic place! We made Terrariums with #biophilicdesigns Made our own perfume & Lip Glosses with the main lady herself @susiematropic And had a fascinating tour around the Beauty Kitchen production line. All the staff were so welcoming and the atmosphere at HQ is such a lovely place to work! I love my Hobby Job!!! #tropicskincare #tropicmakeup #beauty #greenskincarerevolution #greenbeauty #beautyproducts #skincare #crueltyfree #vegan #veganbeauty #welcomehq #naturalbeauty #madenatural #toxicchemicalfree #naturalmakeup #empowering #susiema #inspirational #beautywithaconscience #beautywithapurpose #dowhatyoulove #ambassador #hobbyjob #wherethemagichappens #ambassadorlife #livingmybestlife #joinmyteam

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8/23/2019
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empowering Benefits to add on a serum to your skincare routine.
Serums are containing the highest concentration of active ingredients that you can get without a prescription. This means that you’ll actually get results, whether you’re looking to even skin tone, reduce fine lines, brighten, firm or get rid of dark spots.
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www.meeracle.com.my
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#meeracle 
#allnewmeeracle
#formulagemstone 
#meeracleempoweringyou 
#meeracleadvanceformula 
#empoweringwomen #empowering
#teamMeeracleCNEmpire

Benefits to add on a serum to your skincare routine. Serums are containing the highest concentration of active ingredients that you can get without a prescription. This means that you’ll actually get results, whether you’re looking to even skin tone, reduce fine lines, brighten, firm or get rid of dark spots. . . www.meeracle.com.my . . #meeracle #allnewmeeracle #formulagemstone #meeracleempoweringyou #meeracleadvanceformula #empoweringwomen #empowering #teamMeeracleCNEmpire

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8/23/2019
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empowering 1x um den See +2, 1. bis 8. Hyong - Warmwerden und einlaufen #kafkalebt #davosersee #twintaekwondo #taekwondo #exercising #practice #fitforfunction #empowering #running #cross @davosklosters

1x um den See +2, 1. bis 8. Hyong - Warmwerden und einlaufen #kafkalebt #davosersee #twintaekwondo #taekwondo #exercising #practice #fitforfunction #empowering #running #cross @davosklosters

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8/23/2019
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empowering Happy Friday!!! 🙌🙌🙌
Be sure to affirm your desires by speaking them into existence, writing them down and meditating on them.
🗣📝🙇‍♀️

Happy Friday!!! 🙌🙌🙌 Be sure to affirm your desires by speaking them into existence, writing them down and meditating on them. 🗣📝🙇‍♀️

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8/23/2019
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empowering TAG SOMEONE
Patience, you will overcome everything you're feeling right now. Eventually, it won't hurt anymore because you'll be in a better place; loving and cherishing yourself. You'll eventually realize they simply weren't meant to stay in your life.

My books are available through the website in my bio.

#MSosa #Broken #SoLong #Quotes

TAG SOMEONE Patience, you will overcome everything you're feeling right now. Eventually, it won't hurt anymore because you'll be in a better place; loving and cherishing yourself. You'll eventually realize they simply weren't meant to stay in your life. My books are available through the website in my bio. #MSosa #Broken #SoLong #Quotes

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8/23/2019
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empowering 🇺🇸 | Life's Work Lab, powered by COFFEE. Sometimes you just need a little extra caffeine to make it through the day. How do you drink yours? ☕
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🇳🇱 | Life's Work Lab, powered by KOFFIE. Soms heb je gewoon wat extra cafeïne nodig om de dag door te komen. Hoe drink jij je koffie het liefst? ☕
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#empowering #lifepurpose #motivating #bloggersofinstagram #bigdreams #dreamlife #inspiring #entrepreneurtips #justbringit #businessmindset #businessbabe #femalebusinessowner #bloggerlifestyle #startuplife #purposedriven #passionprojects #makemoneyfromhome #shinyhappybloggers #smallbiz #bloggingtips #businesstips #onlinebusiness #businesstools # #businessquotes #socialmediastrategy #creativeentrepeneur #gogetit #savvybusinessowner #inspiringquotes #businesspassion

🇺🇸 | Life's Work Lab, powered by COFFEE. Sometimes you just need a little extra caffeine to make it through the day. How do you drink yours? ☕ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇳🇱 | Life's Work Lab, powered by KOFFIE. Soms heb je gewoon wat extra cafeïne nodig om de dag door te komen. Hoe drink jij je koffie het liefst? ☕ • • • #empowering #lifepurpose #motivating #bloggersofinstagram #bigdreams #dreamlife #inspiring #entrepreneurtips #justbringit #businessmindset #businessbabe #femalebusinessowner #bloggerlifestyle #startuplife #purposedriven #passionprojects #makemoneyfromhome #shinyhappybloggers #smallbiz #bloggingtips #businesstips #onlinebusiness #businesstools # #businessquotes #socialmediastrategy #creativeentrepeneur #gogetit #savvybusinessowner #inspiringquotes #businesspassion

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8/23/2019
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empowering Chantal Watier, founder of Space to Grow Studio, lit up the room last week with her warmth and sincerity.⠀
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Chantal, thank you for sharing! It was wonderful to have you take the stage and set such a great example for the rest of us :)⠀
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#connect #encourage #inspire #empower #personaldevelopment #speaking #speaker #mindset #authenticity #creativity #beyourself #wellbeing #selfcare #wellness #loveyourself #networking #londonontario #ldnont #speaking #motivation #ldnontevents #ldnontario #519london #519 #inspiring #inspiration #encouragement #empowerment #empowering #londonontarioevents

Chantal Watier, founder of Space to Grow Studio, lit up the room last week with her warmth and sincerity.⠀ ⠀ Chantal, thank you for sharing! It was wonderful to have you take the stage and set such a great example for the rest of us :)⠀ ⠀ #connect #encourage #inspire #empower #personaldevelopment #speaking #speaker #mindset #authenticity #creativity #beyourself #wellbeing #selfcare #wellness #loveyourself #networking #londonontario #ldnont #speaking #motivation #ldnontevents #ldnontario #519london #519 #inspiring #inspiration #encouragement #empowerment #empowering #londonontarioevents

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8/23/2019
1
empowering So excited to present, An evening of diverse dance and music: from Flamenco, Contemporary Indian, Hip Hop, Afro-diaspora, to world disciplines -- we celebrate the universal language of dance and live arts, and the power it has to bring people together!! What a line up we have!!!
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The proceeds of the event will go towards two deserving causes: one is building a full production of "Jarem-Roots", our original production portraying diverse dance communities and touches on immigration while sending a message of peace and unity. The second half will benefit the @becomeimmersive organization, which will help build a women empowerment & arts program in third world countries (starting with a focus in Sierra Leone, who recently declared a state of emergency for women and girls who are being beaten, raped and paralyzed on the daily).
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Come one, come all!! We must build hope for girls and women around the world, that they can be anything they choose to be. Let's start by fostering empathy and community through the live arts world we all love so dearly. 
See you September 9th!
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Link in Bio
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#DanceUndivided #fundraiser #jaremroots
#BeComeImmersive #BeComeEmpowered #internarional #empowering #danceforacause #dance #music #livearts #artwithamessage #artwithameaning #unityindiversity  #unity #strength #bringingcommunitiestogether #sharetalent #sharesmiles #sharelove

So excited to present, An evening of diverse dance and music: from Flamenco, Contemporary Indian, Hip Hop, Afro-diaspora, to world disciplines -- we celebrate the universal language of dance and live arts, and the power it has to bring people together!! What a line up we have!!! * The proceeds of the event will go towards two deserving causes: one is building a full production of "Jarem-Roots", our original production portraying diverse dance communities and touches on immigration while sending a message of peace and unity. The second half will benefit the @becomeimmersive organization, which will help build a women empowerment & arts program in third world countries (starting with a focus in Sierra Leone, who recently declared a state of emergency for women and girls who are being beaten, raped and paralyzed on the daily). * Come one, come all!! We must build hope for girls and women around the world, that they can be anything they choose to be. Let's start by fostering empathy and community through the live arts world we all love so dearly. See you September 9th! * Link in Bio * #DanceUndivided #fundraiser #jaremroots #BeComeImmersive #BeComeEmpowered #internarional #empowering #danceforacause #dance #music #livearts #artwithamessage #artwithameaning #unityindiversity #unity #strength #bringingcommunitiestogether #sharetalent #sharesmiles #sharelove

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8/23/2019
4
empowering Falta pouco mais de uma semana para a Gala Miss Cabo-verdiana Portugal 2019, muita coisa já está tratada, mas ainda há muito por fazer. Embora estejamos na 3a edição, este projecto continua a ser um grande desafio para mim pois a cada ano que passa tento sempre me superar. O objetivo deste concurso é empoderar as jovens mulheres para que possam ser e ter um grande contributo na sociedade. Mais do que uma competição e proporcionar bons momentos, quero que as candidatas enriqueçam e saiam desta experiência com a certeza de todas as suas potencialidades...não só para elas como também para mim!
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#fashion #empowerblackwomen #feminina #style #empoweringwomen #elegancia #empowered #fashionblogger #empoweredwomen #styleblogger #beauty #blackgirlswhoblog #elegance #africanwomenwithstyle #beautybloger #caboverdiana #empowering #africanstylish #blackpower #portugueseblogger #girlboss #africanitgirls #chique #brasil #caboverde #angola #portugal #femeatopfashion #empowerment

Falta pouco mais de uma semana para a Gala Miss Cabo-verdiana Portugal 2019, muita coisa já está tratada, mas ainda há muito por fazer. Embora estejamos na 3a edição, este projecto continua a ser um grande desafio para mim pois a cada ano que passa tento sempre me superar. O objetivo deste concurso é empoderar as jovens mulheres para que possam ser e ter um grande contributo na sociedade. Mais do que uma competição e proporcionar bons momentos, quero que as candidatas enriqueçam e saiam desta experiência com a certeza de todas as suas potencialidades...não só para elas como também para mim! —————————————— #fashion #empowerblackwomen #feminina #style #empoweringwomen #elegancia #empowered #fashionblogger #empoweredwomen #styleblogger #beauty #blackgirlswhoblog #elegance #africanwomenwithstyle #beautybloger #caboverdiana #empowering #africanstylish #blackpower #portugueseblogger #girlboss #africanitgirls #chique #brasil #caboverde #angola #portugal #femeatopfashion #empowerment

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8/23/2019
4
empowering I am honored to have the privilege of being a #runforthewater ambassador again this year! Use the code- AmishaR4TW2019 to get $5 off your registration! 
Repost from @gzlfoundation •
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Meet #runforthewater Ambassador, Amisha "I am very passionate about running and fitness in general. I also LOVE to bring people together and create community! As a Camp Gladiator Partner Trainer, a Gazelle and an immigrant myself, I very strongly feel called to help the people of Burundi and live out the mission of the Gazelle foundation!! EVERYONE deserves clean water and I am thankful for the opportunity to do my part!"
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@gilbertsgazellesatx
#cleanwater
#campgladiatoraustin
#waterislife
#cleanwaterforall
#sustainability
#austinnonprofit
#gazellefoundation
#empowering
#5k
#10miler
#destinationraces
#august
#austinrunning
#womenrunner
#austin
#runningmotivation
#globalperspective
#austinrunnerclub
#thursday
#lifechangingfitness
#runwithjoy

I am honored to have the privilege of being a #runforthewater ambassador again this year! Use the code- AmishaR4TW2019 to get $5 off your registration! Repost from @gzlfoundation • • Meet #runforthewater Ambassador, Amisha "I am very passionate about running and fitness in general. I also LOVE to bring people together and create community! As a Camp Gladiator Partner Trainer, a Gazelle and an immigrant myself, I very strongly feel called to help the people of Burundi and live out the mission of the Gazelle foundation!! EVERYONE deserves clean water and I am thankful for the opportunity to do my part!" . . . . @gilbertsgazellesatx #cleanwater #campgladiatoraustin #waterislife #cleanwaterforall #sustainability #austinnonprofit #gazellefoundation #empowering #5k #10miler #destinationraces #august #austinrunning #womenrunner #austin #runningmotivation #globalperspective #austinrunnerclub #thursday #lifechangingfitness #runwithjoy

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8/23/2019
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empowering Praise Him in preparation for what is to come! The hallway is where God prepares us and shapes us for the next door that He will open.

Praise Him in preparation for what is to come! The hallway is where God prepares us and shapes us for the next door that He will open.

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8/23/2019
13
empowering ‼️New Episode‼️ The votes are in! Clerichena has been added to the list of the strongest women ever! 
Moving to Florida at a young age to live with her father, Clerichena has dealt with unimaginable pain during her childhood years. From being physically abused by her “step-mother” to molestation, she explains how she WINS at life by choosing to be a VICTOR not a Victim! Now fast-forward to being a mom of two amazing boys, running a full-time business as well as homeschooling, Clerichena drops some gems about parenting, lifestyle habits and much more! This is an episode you do not want miss!  @iamclerichena you are a BAD and Bougie Mom Periodt!  Thank you all for listening! 💙
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#podsincolor #motherhoodunited #interview #spotify #socialite #parentinggoals #relationshipgoals #inspirationsstyle #empowering #entrepreneurlife #shoppingaddict #millennials #lifestyleblogger #podcastshow #creator #career #blackpodcasters #momlife #momboss #beautyandthebeast #badandbougiemoms #stylemepretty #spreaker #podbean #iheartradio #googleplay #youtube #applepodcast #stitcher #blogsociety

‼️New Episode‼️ The votes are in! Clerichena has been added to the list of the strongest women ever! Moving to Florida at a young age to live with her father, Clerichena has dealt with unimaginable pain during her childhood years. From being physically abused by her “step-mother” to molestation, she explains how she WINS at life by choosing to be a VICTOR not a Victim! Now fast-forward to being a mom of two amazing boys, running a full-time business as well as homeschooling, Clerichena drops some gems about parenting, lifestyle habits and much more! This is an episode you do not want miss! @iamclerichena you are a BAD and Bougie Mom Periodt! Thank you all for listening! 💙 • • • • • • • • #podsincolor #motherhoodunited #interview #spotify #socialite #parentinggoals #relationshipgoals #inspirationsstyle #empowering #entrepreneurlife #shoppingaddict #millennials #lifestyleblogger #podcastshow #creator #career #blackpodcasters #momlife #momboss #beautyandthebeast #badandbougiemoms #stylemepretty #spreaker #podbean #iheartradio #googleplay #youtube #applepodcast #stitcher #blogsociety

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8/23/2019
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empowering I seriously can’t wait!! So happy to be returning to @gsotarts to lead Intro to Yoga for Kids this Fall 🌟🙏🏼💛🤸🏻‍♀️🙃
To get your little warrior signed up contact heather@gibsoncentre.com (705) 435-2828 x31
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#feelinggrateful #gsotarts #youcantryitall #yesyousocan #yogaforbeginners #yogaforkids #yogakids #fallfun #letthembekids #littleyogis #empowering #guiding #newgeneration #thefeelgoodnurse #feelgoodvibes #feelgoodfriday

I seriously can’t wait!! So happy to be returning to @gsotarts to lead Intro to Yoga for Kids this Fall 🌟🙏🏼💛🤸🏻‍♀️🙃 To get your little warrior signed up contact heather@gibsoncentre.com (705) 435-2828 x31 . #feelinggrateful #gsotarts #youcantryitall #yesyousocan #yogaforbeginners #yogaforkids #yogakids #fallfun #letthembekids #littleyogis #empowering #guiding #newgeneration #thefeelgoodnurse #feelgoodvibes #feelgoodfriday

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8/23/2019
2
empowering Born out of an IronMan, and a realisation that over 80% of entrants were male, I wanted to begin to make a difference. 
Hello, I'm Steph, a 25 year old who has had a love for sport and all that it gives for most of my life. I hope to provide others with a safe space to ask questions, build confidence, and grow a community to empower women to race and challenge themselves. 
So here we are, striding together and inspiring one another to take on triathlons in all shapes and sizes. 
#triathlon #training #thisgirlcan #triathlete #swim #bike #run #empowering #swimmer #cyclist #runner #running #swimming #cycling #ironman #movement #womenintri #westride #westridetogether

Born out of an IronMan, and a realisation that over 80% of entrants were male, I wanted to begin to make a difference. Hello, I'm Steph, a 25 year old who has had a love for sport and all that it gives for most of my life. I hope to provide others with a safe space to ask questions, build confidence, and grow a community to empower women to race and challenge themselves. So here we are, striding together and inspiring one another to take on triathlons in all shapes and sizes. #triathlon #training #thisgirlcan #triathlete #swim #bike #run #empowering #swimmer #cyclist #runner #running #swimming #cycling #ironman #movement #womenintri #westride #westridetogether

0
8/23/2019
9
empowering I am a #runner 🏃‍♀️ , there, I said it. Put it out into the #universe. Yes, me, the girl who used to say I HATE RUNNING, RUNNING IS NOT FOR ME.  Until.....the day I set a goal for myself and I actually started running. 🏃‍♀️ .
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So I ran my first 5K , and then a second, and then a 10k and then something happened. I STARTED TO GAIN  CONFIDENCE AND BELIEF IN MYSELF. 🙌🏽 If I could run 3 miles, I can run 5 and 6 and then 8 and , 10 and guess what? MAYBE I CAN RUN a #halfmarathon 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ .
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Who ME???? No way, but I’m not a runner! Right????? I can’t call myself a runner........how dare I? All those other people are runners.....they run faster than me, longer, they’ve run marathons!!!! 😳 They even look different than me. The’re longer, leaner, taller, skinnier, fitter. ME? A runner? .
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Yes, #me , a runner. I used to think all those things.  Allow all those negative beliefs to rule me and my thinking and my actions. UNTIL, the day I told myself, that was #bullshit I told myself YOU CAN DO ANYTHING YOU SET YOUR MIND ON, so shut up, get out of your head, and START RUNNING BITCH! 😜🏃‍♀️🏃‍♀️ .
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And now, I run. And Yes, I even ran a HALF MARATHON  this year @shapehalf 😁 And I have a medal to prove it 🏅🏅🏅🏅🏅 😁 .
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I AM A RUNNER. I might not be the fastest, the fittest, the leanest but who cares?! All that matters is that I set a goal, I promised myself I would do it, and I did. And I liked it. I enjoyed it.  I felt proud of myself and I LOVE MYSELF for that. I freaking did it. And THAT, to me, is priceless. ❤️
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Its incredible how #powerful and #empowering that sense of accomplishment can be. It propels you to move forward in other areas of your life too. It allows you to truly believe 
In yourself and understand that #anythingispossible when you really want it and you are willing to put in the work 💪🏽 .
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So off I go now, onto my next mission to train for my next race 🏃‍♀️🏃‍♀️🏃‍♀️ #8k  because I am a runner, and that is what runners do. 💋 .
 #running #runningmotivation #runner #runhappy #trailrunninglife @onepeloton @robinnyc #madeformore #rachelhollisxlifecoaching #run #livewithpassion #intentionalliving #believe #believeinyourself #lukewrenresults

I am a #runner 🏃‍♀️ , there, I said it. Put it out into the #universe. Yes, me, the girl who used to say I HATE RUNNING, RUNNING IS NOT FOR ME. Until.....the day I set a goal for myself and I actually started running. 🏃‍♀️ . . . So I ran my first 5K , and then a second, and then a 10k and then something happened. I STARTED TO GAIN CONFIDENCE AND BELIEF IN MYSELF. 🙌🏽 If I could run 3 miles, I can run 5 and 6 and then 8 and , 10 and guess what? MAYBE I CAN RUN a #halfmarathon 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ . . . Who ME???? No way, but I’m not a runner! Right????? I can’t call myself a runner........how dare I? All those other people are runners.....they run faster than me, longer, they’ve run marathons!!!! 😳 They even look different than me. The’re longer, leaner, taller, skinnier, fitter. ME? A runner? . . Yes, #me , a runner. I used to think all those things. Allow all those negative beliefs to rule me and my thinking and my actions. UNTIL, the day I told myself, that was #bullshit I told myself YOU CAN DO ANYTHING YOU SET YOUR MIND ON, so shut up, get out of your head, and START RUNNING BITCH! 😜🏃‍♀️🏃‍♀️ . . . And now, I run. And Yes, I even ran a HALF MARATHON this year @shapehalf 😁 And I have a medal to prove it 🏅🏅🏅🏅🏅 😁 . . I AM A RUNNER. I might not be the fastest, the fittest, the leanest but who cares?! All that matters is that I set a goal, I promised myself I would do it, and I did. And I liked it. I enjoyed it. I felt proud of myself and I LOVE MYSELF for that. I freaking did it. And THAT, to me, is priceless. ❤️ . . Its incredible how #powerful and #empowering that sense of accomplishment can be. It propels you to move forward in other areas of your life too. It allows you to truly believe In yourself and understand that #anythingispossible when you really want it and you are willing to put in the work 💪🏽 . . . So off I go now, onto my next mission to train for my next race 🏃‍♀️🏃‍♀️🏃‍♀️ #8k because I am a runner, and that is what runners do. 💋 . #running #runningmotivation #runner #runhappy #trailrunninglife @onepeloton @robinnyc #madeformore #rachelhollisxlifecoaching #run #livewithpassion #intentionalliving #believe #believeinyourself #lukewrenresults

3
8/23/2019
11
empowering We had our monthly Oily Class last night and it was so much fun and empowering! Love learning new ways people use their oils, because you NEVER EVER know it all! Don’t wait until you are an expert to share, everyday learn something new... pick an oil a week and learn all about it, by the end of the year you would have learned 52 new oils and their uses!

This #OilyTribe is amazingly fun, fabulous, friendly, and faithful! Our next class will be September 19th and we will be taking a body systems quiz on our phones and targeting the system that needs the most help! Come join us and bring a friend you want to introduce to the oils! Get your laugh on!

#oilyclass #oilytribe #fun #friends #oola #yleo #youngliving #younglivingessentialoils #learning #empowering #networking #crunchymamas #abetterway

We had our monthly Oily Class last night and it was so much fun and empowering! Love learning new ways people use their oils, because you NEVER EVER know it all! Don’t wait until you are an expert to share, everyday learn something new... pick an oil a week and learn all about it, by the end of the year you would have learned 52 new oils and their uses! This #OilyTribe is amazingly fun, fabulous, friendly, and faithful! Our next class will be September 19th and we will be taking a body systems quiz on our phones and targeting the system that needs the most help! Come join us and bring a friend you want to introduce to the oils! Get your laugh on! #oilyclass #oilytribe #fun #friends #oola #yleo #youngliving #younglivingessentialoils #learning #empowering #networking #crunchymamas #abetterway

0
8/23/2019
4
empowering It is amazing self-care to listen to our bodies divine wisdom when we hear the small voice that says "enough."⁣
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That may mean enough food, enough shopping, enough cleaning (not my prob 😆) but for me in this current space of life, it means---> enough work.⁣
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Enough hustle. 🤒⁣
More Alignment. 🧜🏻‍♀️⁣
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We must take a step back, often, in order to move forward. ⁣
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This idea of  can be valuable for some; for some of us, it can lead to burnout.⁣
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The only think I want to grind anymore is my coffee. ☕️ Who feels me? ⁣
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You can ditch the long to do lists.⁣
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You can let go of everyone pulling on you.⁣
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You can choose to protect your energy. ⁣
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You can move from the masculine back to the feminine ~ flowing like water.⁣
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It is crucial that we rest. It is also just as imperative that you do not quit. ⁣
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A break isn't stopping. ⁣
It's pausing.⁣
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If you quit things when you simply rest, take a look at the underlying fear. ⁣
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For today, I will say, I am already enough and so are you. Your worth is not defined in your grind. ⁣
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The work is the rest and the rest is the work.⁣
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How does that feel to read, in your body? Can you give yourself permission to say that for today, it’s enough? xo, h ⁣
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PS: this was taken at the beach after a long mid-day meditation. Can you feel it? 🧘🏻‍♀️⁣
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#instagramers #20likes #impressive #goforyourdreams #smile #igers #instafollow #instacool #style #igtravel #empowering

It is amazing self-care to listen to our bodies divine wisdom when we hear the small voice that says "enough."⁣ ⁣ That may mean enough food, enough shopping, enough cleaning (not my prob 😆) but for me in this current space of life, it means---> enough work.⁣ ⁣ Enough hustle. 🤒⁣ More Alignment. 🧜🏻‍♀️⁣ ⁣ We must take a step back, often, in order to move forward. ⁣ ⁣ This idea of can be valuable for some; for some of us, it can lead to burnout.⁣ ⁣ The only think I want to grind anymore is my coffee. ☕️ Who feels me? ⁣ ⁣ You can ditch the long to do lists.⁣ ⁣ You can let go of everyone pulling on you.⁣ ⁣ You can choose to protect your energy. ⁣ ⁣ You can move from the masculine back to the feminine ~ flowing like water.⁣ ⁣ It is crucial that we rest. It is also just as imperative that you do not quit. ⁣ ⁣ A break isn't stopping. ⁣ It's pausing.⁣ ⁣ If you quit things when you simply rest, take a look at the underlying fear. ⁣ ⁣ For today, I will say, I am already enough and so are you. Your worth is not defined in your grind. ⁣ ⁣ The work is the rest and the rest is the work.⁣ ⁣ How does that feel to read, in your body? Can you give yourself permission to say that for today, it’s enough? xo, h ⁣ ⁣ PS: this was taken at the beach after a long mid-day meditation. Can you feel it? 🧘🏻‍♀️⁣ .⁣ .⁣ .⁣ ⁣ ⁣ . . . . . . #instagramers #20likes #impressive #goforyourdreams #smile #igers #instafollow #instacool #style #igtravel #empowering

0
8/23/2019
12
empowering Happy Friday y’all!!!! We made it!! Listen! This is for someone-Start that business now, enroll in school, write that book, move, travel. Whatever it is... Do it NOW! Circumstances don’t have to be perfect. Just go for it! Your future self will thank you.
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#motivation #inspiration #womenempowerment #entrepreneur #positivevibes #positivity #empoweringwomen #empoweringquotes #empoweredwomen #empowerwomen #empowered #empowering #girlboss #positivethoughts #energy #speakitintoexistence #speaklife #elevation #peace #flourish #manifest #power #dreamscometrue #fridayquotes #fridaymood #friday

Happy Friday y’all!!!! We made it!! Listen! This is for someone-Start that business now, enroll in school, write that book, move, travel. Whatever it is... Do it NOW! Circumstances don’t have to be perfect. Just go for it! Your future self will thank you. . . #motivation #inspiration #womenempowerment #entrepreneur #positivevibes #positivity #empoweringwomen #empoweringquotes #empoweredwomen #empowerwomen #empowered #empowering #girlboss #positivethoughts #energy #speakitintoexistence #speaklife #elevation #peace #flourish #manifest #power #dreamscometrue #fridayquotes #fridaymood #friday

1
8/23/2019
7
empowering Sing your song for all to hear, whether or not you can carry a tune. Share your gifts from your cup of abundance. Hit the refresh button on your favorite ways to have fun or jumpstart a creative outlet that is stuck in neutral. If your mojo’s been in slow mo, refuel your enthusiasm to shift yourself into high gear. Being self-full rather than selfish is a surefire way to ignite your spirit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
xo Lindsay
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#jenniferlee #lindsaygibson #befearless #setyoursoulonfire #abundance #sharelove #sharegoodness #shareyourgifts #seflfull #selflove #selfcare #manifest #wakeup #igniteyourfire #igniteyoursoul #setyoursoulonfire #beyou #gobeyondyourlimits #moveforward #bebrave #stirve #inspire #YouareEnough #seeclearly #inspire #meditate #inspirationalquotes #empowering #spiritualjourney #lightworker

Sing your song for all to hear, whether or not you can carry a tune. Share your gifts from your cup of abundance. Hit the refresh button on your favorite ways to have fun or jumpstart a creative outlet that is stuck in neutral. If your mojo’s been in slow mo, refuel your enthusiasm to shift yourself into high gear. Being self-full rather than selfish is a surefire way to ignite your spirit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xo Lindsay . . . . #jenniferlee #lindsaygibson #befearless #setyoursoulonfire #abundance #sharelove #sharegoodness #shareyourgifts #seflfull #selflove #selfcare #manifest #wakeup #igniteyourfire #igniteyoursoul #setyoursoulonfire #beyou #gobeyondyourlimits #moveforward #bebrave #stirve #inspire #YouareEnough #seeclearly #inspire #meditate #inspirationalquotes #empowering #spiritualjourney #lightworker

1
8/23/2019
26
empowering #ChiefSmileProducer's #empowering #wordoftheday #Loyalty

Do you know that your 1st level of loyalty is to yourself? 
I have seen people get upset when someone focuses on themselves and their goals be called selfish and self centered like this is a bad thing. Guess when it is bad? When taking care of yourself means that you cannot fully invest in what is important to the other person 
Mindset strategy: Reframe loyalty. It is ok to look at things from the perspective of how it fits with you serving and living in the best and highest level of yourself. Look at how you are supposed to shine in this world, and do it.

Selfish is not a bad word. It just gets a bad wrap because loyalty to yourself can be misunderstood. 
#MindsetIsEverything #mindsetstrategy #YourGreatnessIsCalling #Reset #Release #Heal #holisticmindsetstrategist #perspectives

#ChiefSmileProducer's #empowering #wordoftheday #Loyalty Do you know that your 1st level of loyalty is to yourself? I have seen people get upset when someone focuses on themselves and their goals be called selfish and self centered like this is a bad thing. Guess when it is bad? When taking care of yourself means that you cannot fully invest in what is important to the other person Mindset strategy: Reframe loyalty. It is ok to look at things from the perspective of how it fits with you serving and living in the best and highest level of yourself. Look at how you are supposed to shine in this world, and do it. Selfish is not a bad word. It just gets a bad wrap because loyalty to yourself can be misunderstood. #MindsetIsEverything #mindsetstrategy #YourGreatnessIsCalling #Reset #Release #Heal #holisticmindsetstrategist #perspectives

0
8/23/2019
1
empowering Here’s the right way to negotiate your salary sis⁣
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Repost from @lauriseirl - 🌹Every conversation will be different based on your role within your company, your ask increase and TBH your personal job performance. With that being said, here’s a few way I’ve navigated conversations about salaries in the past. Leave me and the fam some of your own tips and best practices in the comments pretty pls 🌹.

Here’s the right way to negotiate your salary sis⁣ ⁣ Repost from @lauriseirl - 🌹Every conversation will be different based on your role within your company, your ask increase and TBH your personal job performance. With that being said, here’s a few way I’ve navigated conversations about salaries in the past. Leave me and the fam some of your own tips and best practices in the comments pretty pls 🌹.

1
8/23/2019
6
empowering #mokahspeaks Re-learning my history tour. My first stop on this journey was the  #blackholocaust gallery at #shrineofblackmadonna Knowledge is power and learning your true history is #empowering and key to your self-growth.

#mokahspeaks Re-learning my history tour. My first stop on this journey was the #blackholocaust gallery at #shrineofblackmadonna Knowledge is power and learning your true history is #empowering and key to your self-growth.

0
8/23/2019
5
empowering i was terrified to do these paintings. i still feel like i have parts of these that make my left eye twitch because i want to fix them so bad (because i am a perfectionist). they’d never truly be done if it was up to me... but i was told “time” by my uncle, “they are great, you have nothing left to fix, and i love them.”
🍺
just like his tap room that these paintings live in- he has worked hard, i’m sure still sees all the details he wants to fix, but is opening today at 11am-11pm if you live in the @chattanooga area, visit his page for hours/info @pax.breu.ruim .
proud of you, john. thank you for believing in me and letting me be part of your vision.

i was terrified to do these paintings. i still feel like i have parts of these that make my left eye twitch because i want to fix them so bad (because i am a perfectionist). they’d never truly be done if it was up to me... but i was told “time” by my uncle, “they are great, you have nothing left to fix, and i love them.” 🍺 just like his tap room that these paintings live in- he has worked hard, i’m sure still sees all the details he wants to fix, but is opening today at 11am-11pm if you live in the @chattanooga area, visit his page for hours/info @pax.breu.ruim . proud of you, john. thank you for believing in me and letting me be part of your vision.

12
8/23/2019
294
empowering Take control of your thoughts. They are so powerful. Thoughts influence your emotions which will affect what you say. What you feel and say will affect what actions you take.

So make those thoughts of yours positive. If negative thoughts come drifting through your mind, that's fine. Just dont give that negative thought your energy. 
One great technique to turn around a negative mind set is gratitude. So if your are a pessimistic, start listing everything you are grateful today. Do again tomorrow. Do it everyday. Watch your mind change to looking at the positive. See how your emotions, words and actions turn joyous! 
#thoughts #positive #takecontrol #mindfulness  #nolimit #spiritualbeings #spiritualchat #inspiration #sayings #empowering #truth #friday #spiritual #quote #higherconsciousness #highervibrations #1111 #spiritualhealing #consciousness #meditation #universe #awakening #newworld #angels

Take control of your thoughts. They are so powerful. Thoughts influence your emotions which will affect what you say. What you feel and say will affect what actions you take. So make those thoughts of yours positive. If negative thoughts come drifting through your mind, that's fine. Just dont give that negative thought your energy. One great technique to turn around a negative mind set is gratitude. So if your are a pessimistic, start listing everything you are grateful today. Do again tomorrow. Do it everyday. Watch your mind change to looking at the positive. See how your emotions, words and actions turn joyous! #thoughts #positive #takecontrol #mindfulness #nolimit #spiritualbeings #spiritualchat #inspiration #sayings #empowering #truth #friday #spiritual #quote #higherconsciousness #highervibrations #1111 #spiritualhealing #consciousness #meditation #universe #awakening #newworld #angels

0
8/23/2019
2
empowering “We only go as fast as the slowest in the pack” - Translate this to your everyday life, uplift your girls and grow together 💪🏻♥️

“We only go as fast as the slowest in the pack” - Translate this to your everyday life, uplift your girls and grow together 💪🏻♥️

9
8/23/2019
169
empowering The Hmong women of Vietnam are among the most incredible human beings on this planet. They are the bravest most hardworking women I’ve ever met. They walk over 9 miles daily to get to their villages and are the breadwinners of the home by opening their doors to tourists. Most of these women taught themselves English by eavesdropping on conversations and today speak as if they’ve been speaking their whole lives! They are so inspiring and so beautiful.

The Hmong women of Vietnam are among the most incredible human beings on this planet. They are the bravest most hardworking women I’ve ever met. They walk over 9 miles daily to get to their villages and are the breadwinners of the home by opening their doors to tourists. Most of these women taught themselves English by eavesdropping on conversations and today speak as if they’ve been speaking their whole lives! They are so inspiring and so beautiful.

2
8/23/2019
23
empowering Another truth bomb from today's Confrence 🤯

Another truth bomb from today's Confrence 🤯

1
8/23/2019
3
empowering How online video is empowering consumers in India to take action

#empowering #consumers #india #onlinevideo #takeaction

For More Information :- CLICK ON LINK IN BIO

How online video is empowering consumers in India to take action #empowering #consumers #india #onlinevideo #takeaction For More Information :- CLICK ON LINK IN BIO

0
8/23/2019
0
empowering “Rough seas make strong sailors. Tough times build great people.” | Robin Sharma #🔴

“Rough seas make strong sailors. Tough times build great people.” | Robin Sharma #🔴

2
8/23/2019
5
empowering You have the #power to #change your #life,simply by being careful what you think about all day long. 
Is it #positive,#empowering or is it negative?
If by yourself is hard, click the link below and discover how we can help you
https://s.ripl.com/8qx97g

You have the #power to #change your #life,simply by being careful what you think about all day long. Is it #positive,#empowering or is it negative? If by yourself is hard, click the link below and discover how we can help you https://s.ripl.com/8qx97g

0
8/23/2019
0
empowering You have the #power to #change your #life,simply by being careful what you think about all day long. 
Is it #positive,#empowering or is it negative?
If by yourself is hard, click the link below and discover how we can help you
https://s.ripl.com/8qx97g

You have the #power to #change your #life,simply by being careful what you think about all day long. Is it #positive,#empowering or is it negative? If by yourself is hard, click the link below and discover how we can help you https://s.ripl.com/8qx97g

0
8/23/2019
0
empowering Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
~Lou Holtz

9:30 Empowering Hatha-Liz
9:30 Zoomers-Jasna
6:00 Hatha-Christine

#fridayfeeling #yourbestself #timeforyou #yogatime #fridayyoga #empowering #sunyoga #oakvilleyoga

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. ~Lou Holtz 9:30 Empowering Hatha-Liz 9:30 Zoomers-Jasna 6:00 Hatha-Christine #fridayfeeling #yourbestself #timeforyou #yogatime #fridayyoga #empowering #sunyoga #oakvilleyoga

0
8/23/2019
7
empowering Two different attitudes: 1- I love traveling 2- I don’t like airports 1- I do what they ask, get it done, and move on 2- I don’t understand why all this bureaucracy, so annoying, it is such a pain to go through 1- I pass security and just move on 2- these nasty TSA’s have nothing better to do than making our lives miserable 1- I don’t mind go through screenings since it improves our safety 2- these screenings are stupid and unnecessary, I either get radiation or humiliated if I choose not to do it through the machine 1- I understand the flight is late and I will enjoy my time waiting ( no stress) 2- I do not accept this and they must put me in the flight now! 1- I am in business or vacation and I enjoy going to new places and meeting new people 2- I just want this to be over with so that I can do what I need to do and get to where I need to go 1- other people’ anger or annoyances have nothing to do with me 2- yeah, you are right, these airport people pick on some people but let others take huge bags into the airplane without paying for the fee (so unfair) 1- I am going to find my way around the fact that the plane will not go due to the weather 2- NO! You must get me to my destination because I have .... and I can’t be late %#¥?! You get the picture! Attitude 1 goes through life without stress and enjoys, adapts, uses flexibility and live a more prosperous life as a result.Attitude 2 only gets people stressed and grumpy. Life becomes a series of miserable moments and they miss the best parts of life.  Have attitude 1! #positivelife #empowering #inspirational #behappy #bekind #belove

Two different attitudes: 1- I love traveling 2- I don’t like airports 1- I do what they ask, get it done, and move on 2- I don’t understand why all this bureaucracy, so annoying, it is such a pain to go through 1- I pass security and just move on 2- these nasty TSA’s have nothing better to do than making our lives miserable 1- I don’t mind go through screenings since it improves our safety 2- these screenings are stupid and unnecessary, I either get radiation or humiliated if I choose not to do it through the machine 1- I understand the flight is late and I will enjoy my time waiting ( no stress) 2- I do not accept this and they must put me in the flight now! 1- I am in business or vacation and I enjoy going to new places and meeting new people 2- I just want this to be over with so that I can do what I need to do and get to where I need to go 1- other people’ anger or annoyances have nothing to do with me 2- yeah, you are right, these airport people pick on some people but let others take huge bags into the airplane without paying for the fee (so unfair) 1- I am going to find my way around the fact that the plane will not go due to the weather 2- NO! You must get me to my destination because I have .... and I can’t be late %#¥?! You get the picture! Attitude 1 goes through life without stress and enjoys, adapts, uses flexibility and live a more prosperous life as a result.Attitude 2 only gets people stressed and grumpy. Life becomes a series of miserable moments and they miss the best parts of life. Have attitude 1! #positivelife #empowering #inspirational #behappy #bekind #belove

0
8/23/2019
4
empowering Your smile lights up the room. Your ass is pure perfection. Your Vibe is so 🔥🔥🔥and you rock anything life throws at you because you're a goddamn Warrior. 🗡👑
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#fridayreminder #youareawarrior #warrior
#warriorvibes #slaybabyslay #slayqueen #goddess #bossbabe #bosschick #youarebombaf #ownit #workit #straightenyourcrown #remember #yourasavage #withaheartofgold #strong #vibrant #untouchable #inspirational #inspirationalquotes #empowering #empoweringquotes #empoweringwomen #instaquotes #instaration #namaste🙏

Your smile lights up the room. Your ass is pure perfection. Your Vibe is so 🔥🔥🔥and you rock anything life throws at you because you're a goddamn Warrior. 🗡👑 . . . #fridayreminder #youareawarrior #warrior #warriorvibes #slaybabyslay #slayqueen #goddess #bossbabe #bosschick #youarebombaf #ownit #workit #straightenyourcrown #remember #yourasavage #withaheartofgold #strong #vibrant #untouchable #inspirational #inspirationalquotes #empowering #empoweringquotes #empoweringwomen #instaquotes #instaration #namaste🙏

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8/23/2019
4
empowering J u g a m o s ?
E m p o d e r a r t e, 
Se trata primero de  entrenar a la mente, el cuerpo te seguirá 🥊
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Así que en ese proceso: la ropa, el look, sentirte “guapa”, todo tiene que ver. Tu entrenamiento es tu espacio personal donde recuerdas que la primera persona que se tiene que gustar eres tú....entonces:

Como todos saben que amo NIKE hemos creado una mega sorpresa para ustedes!

Nos unimos para regalarles UN OUTIFT COMPLETO de temporada súper #Trendy, asesoradas por mí, como su Personal Shopper, (qué tal esa? ❤️)
Es muy fácil ganar, solo deben seguir estos pasos: 
Seguirme y a @nikewomen
Darle like a esta publicación y etiquetar a 3 amigas contándome por qué quieres ganar.
Menciona qué deporte te gusta hacer 🔥 
Para más oportunidades de ganar, comparte ESTE post en tus stories con el hashtag #NIKEWOMEN
¡Y listo! El ganador será anunciado el 6 de setiembre. ¡Suerte a todas!
Go go go go go🔥
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#trainforhappiness #nikewomen #feelfreetochange #youchoose #joy #trainhard #empowering #iliveko #justdoit #believeinyourself 📸 @berthadelgado

J u g a m o s ? E m p o d e r a r t e, Se trata primero de entrenar a la mente, el cuerpo te seguirá 🥊 . Así que en ese proceso: la ropa, el look, sentirte “guapa”, todo tiene que ver. Tu entrenamiento es tu espacio personal donde recuerdas que la primera persona que se tiene que gustar eres tú....entonces: Como todos saben que amo NIKE hemos creado una mega sorpresa para ustedes! Nos unimos para regalarles UN OUTIFT COMPLETO de temporada súper #Trendy, asesoradas por mí, como su Personal Shopper, (qué tal esa? ❤️) Es muy fácil ganar, solo deben seguir estos pasos: Seguirme y a @nikewomen Darle like a esta publicación y etiquetar a 3 amigas contándome por qué quieres ganar. Menciona qué deporte te gusta hacer 🔥 Para más oportunidades de ganar, comparte ESTE post en tus stories con el hashtag #NIKEWOMEN ¡Y listo! El ganador será anunciado el 6 de setiembre. ¡Suerte a todas! Go go go go go🔥 . #trainforhappiness #nikewomen #feelfreetochange #youchoose #joy #trainhard #empowering #iliveko #justdoit #believeinyourself 📸 @berthadelgado

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8/23/2019
128
empowering I.V.A Fitness
It’s a feeling
It’s energy
It’s empowering 
It’s a Coach

It’s a brand of higher purpose

Have you tried a class yet?

#ivafitness #empowering #powerofthree #fitfam
Dance #strength #core #community #brand #itsalwaysaboutyou #strongertogether #comnunity #youareyouronlylimit

I.V.A Fitness It’s a feeling It’s energy It’s empowering It’s a Coach It’s a brand of higher purpose Have you tried a class yet? #ivafitness #empowering #powerofthree #fitfam Dance #strength #core #community #brand #itsalwaysaboutyou #strongertogether #comnunity #youareyouronlylimit

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8/23/2019
6
empowering "Empathy is connection; it's a ladder out of the shame hole. " #BreneBrown⁠
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I offer #Transformingpain with 1 on 1 #sessions focused on #empowering #selfhealing. Sessions are 1.5 hours on Zoom.  PM to book or link in profile⁠
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#empathy #healingsessions #getsupport #pain #survivingtothriving #healing #healingtrauma #healingtools #notalone #healingfromwithin #mentalhealth #emotionalhealth #spirituality #coaching #lifecoaching #spiritualcoaching #healersofinstagram #empathyquote #empathyforlife

"Empathy is connection; it's a ladder out of the shame hole. " #BreneBrown⁠ ⁠ I offer #Transformingpain with 1 on 1 #sessions focused on #empowering #selfhealing. Sessions are 1.5 hours on Zoom. PM to book or link in profile⁠ ⁠ #empathy #healingsessions #getsupport #pain #survivingtothriving #healing #healingtrauma #healingtools #notalone #healingfromwithin #mentalhealth #emotionalhealth #spirituality #coaching #lifecoaching #spiritualcoaching #healersofinstagram #empathyquote #empathyforlife

0
8/23/2019
1
empowering Let’s support each other!! ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Xox M&H ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ 📷@hashtaglunchbag

#selfcompassion #selflove #selfacceptance #selfcare #selfesteem #selftalk #selfworth #importantmessage #iloveme #embraceyou #embraceyourself #emotion #emotionalintelligence #emotionalliteracy #emotionalwellbeing #empowered #empowering #empowerment #love #lovealways #loveyourself #acceptance #boundaries #mentalhealth #mentalwellbeing #wellbeing #wellness #bewell #worthy #happier

Let’s support each other!! ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Xox M&H ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ 📷@hashtaglunchbag #selfcompassion #selflove #selfacceptance #selfcare #selfesteem #selftalk #selfworth #importantmessage #iloveme #embraceyou #embraceyourself #emotion #emotionalintelligence #emotionalliteracy #emotionalwellbeing #empowered #empowering #empowerment #love #lovealways #loveyourself #acceptance #boundaries #mentalhealth #mentalwellbeing #wellbeing #wellness #bewell #worthy #happier

0
8/23/2019
65
empowering Things Happen In His Presence. 
Your Presence Is Like Heaven Too Me. 
Join us Sunday, 8/25/19 at 10:30am
Radisson Hotel Atlanta - Marietta 
1775 Parkway Pl SE
Marietta, GA 30067
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#JudahWorship #JudahNation
#ZGWC #KingdomCome
#PastorCharlesSmith #Worship #Praise #Breakthrough‬‭ #Glory #Judah #PresenceofGod #Deliverance #TheMiraculous #Unity #Change #Confidence #Believe #OverFlow
#Welcome #Conquerer 
#Growth #Relationship #Truth #God #Love #Passion #Jesus #Rain #Purpose #Empowering

Things Happen In His Presence. Your Presence Is Like Heaven Too Me. Join us Sunday, 8/25/19 at 10:30am Radisson Hotel Atlanta - Marietta 1775 Parkway Pl SE Marietta, GA 30067 . . . . . . . . . . . . . . . #JudahWorship #JudahNation #ZGWC #KingdomCome #PastorCharlesSmith #Worship #Praise #Breakthrough‬‭ #Glory #Judah #PresenceofGod #Deliverance #TheMiraculous #Unity #Change #Confidence #Believe #OverFlow #Welcome #Conquerer #Growth #Relationship #Truth #God #Love #Passion #Jesus #Rain #Purpose #Empowering

0
8/23/2019
8
empowering Our germination started
#since_1996
Happily, celebrated 🎉
23 years of Training &
Still enjoying the ride with all the ups and downs like sailor. Continues...👩‍🏫
Trained more than 25K👨‍🎓👩‍💻
We thank to all support you have given us throughout this SUCCESSFUL JOURNEY STEPPING INTO #24th_YEAR & Continuous support you have given us all these years.
Welcome to CADD Centre #Chidambaram_We_are
#Empowering rural youth with #Technology 
#set_ur_career

Our germination started #since_1996 Happily, celebrated 🎉 23 years of Training & Still enjoying the ride with all the ups and downs like sailor. Continues...👩‍🏫 Trained more than 25K👨‍🎓👩‍💻 We thank to all support you have given us throughout this SUCCESSFUL JOURNEY STEPPING INTO #24th_YEAR & Continuous support you have given us all these years. Welcome to CADD Centre #Chidambaram_We_are #Empowering rural youth with #Technology #set_ur_career

0
8/23/2019
8
empowering 💢 Qué tal que luchemos todos los días, con mucha fuerza y valentía, ser felices por encima de los propósitos de aquellos que dejan de vivir su propia vida por intentar (sin resultados) hacernos sufrir?
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#yordankamaso #speaker #coach #imagecoach #crecimientopersonal #conferencista #energia #excelencia #empresariosexitosos #lifeqoute #motivation #empowerwomen #bussinesswoman #businesscoach #perseverancia #crecimientopersonal #autotransformacion #personalcoach #womenempoweringwomen #evolucion #liderazgopersonal #empowerment #empowering #personalbranding #instaprobel #womenwithinfluence #prosperidad #piensoenpositivo #espiritualidad #reflexiones #mujerholistica

💢 Qué tal que luchemos todos los días, con mucha fuerza y valentía, ser felices por encima de los propósitos de aquellos que dejan de vivir su propia vida por intentar (sin resultados) hacernos sufrir? • • • • • • • • • • • • #yordankamaso #speaker #coach #imagecoach #crecimientopersonal #conferencista #energia #excelencia #empresariosexitosos #lifeqoute #motivation #empowerwomen #bussinesswoman #businesscoach #perseverancia #crecimientopersonal #autotransformacion #personalcoach #womenempoweringwomen #evolucion #liderazgopersonal #empowerment #empowering #personalbranding #instaprobel #womenwithinfluence #prosperidad #piensoenpositivo #espiritualidad #reflexiones #mujerholistica

0
8/21/2019
54
empowering 👀 Después de múltiples intentos por alcanzar sus sueños, el ser humano se percata de que puede hacer prácticamente cualquier cosa, si logra encontrar dentro de sí mismo los recursos para creer que puede. A esto yo le llamo: EL DESPERTAR!!! 👁
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#yordankamaso #speaker #coach #imagecoach #enfoque #focus #excelencia #trascender #logro #excelent #congruencia #frases #integridad #lifeqoute #autenticidad #bussinesswoman #businesscoach #crecimientopersonal #autotransformacion #personalcoach #womenempoweringwomen #evolucion #liderazgopersonal #empowerment #empowering #personalbranding #empoweringwomen #womenwithinfluence #professionalspeaker #poderinterior

👀 Después de múltiples intentos por alcanzar sus sueños, el ser humano se percata de que puede hacer prácticamente cualquier cosa, si logra encontrar dentro de sí mismo los recursos para creer que puede. A esto yo le llamo: EL DESPERTAR!!! 👁 • • • • • • • • • • • • • • • • #yordankamaso #speaker #coach #imagecoach #enfoque #focus #excelencia #trascender #logro #excelent #congruencia #frases #integridad #lifeqoute #autenticidad #bussinesswoman #businesscoach #crecimientopersonal #autotransformacion #personalcoach #womenempoweringwomen #evolucion #liderazgopersonal #empowerment #empowering #personalbranding #empoweringwomen #womenwithinfluence #professionalspeaker #poderinterior

0
8/21/2019
18